🍊 Foods Highest in Vitamin C — TOP 30(per 100g)

Supports immune function and collagen synthesis. Water-soluble antioxidant. FDA Daily Value: 90mg.

#	Food	Category	Vitamin C(mg)	% DV
61	Lettuce, romaine, green, raw	Other	59.8	66%
62	Lettuce, leaf, red, raw	Other	59.8	66%
63	Cabbage, green, raw	Vegetables and Vegetable Products	59.4	66%
64	cabbage, red, raw	Other	58.1	65%
65	Lettuce, leaf, red, raw	Other	55.8	62%
66	cabbage, green, raw	Other	55.6	62%
67	Lettuce, romaine, green, raw	Other	54.1	60%
68	OIL, OLIVE, EXTRA LIGHT	Other	52.4	58%
69	cabbage, green, raw	Other	51.9	58%
70	Lettuce, romaine, green, raw	Other	51.2	57%
71	Kiwi, Pass 2, Region 4, n/a, Yes, Vitamin K - NFY010C0I	Fruits and Fruit Juices	50.3	56%
72	cabbage, green, raw	Other	50	56%
73	OIL, OLIVE, EXTRA LIGHT	Other	45.6	51%
74	OIL, OLIVE, EXTRA LIGHT	Other	44.1	49%
75	Beans, snap, green, raw	Vegetables and Vegetable Products	43.9	49%
76	Green beans, raw	Other	43.3	48%
77	Green beans, raw	Other	42.9	48%
78	Kiwi, Region 4, n/a, Yes, Vitamin K - NFY0100UL	Fruits and Fruit Juices	41.7	46%
79	cabbage, green, raw	Other	41.6	46%
80	Kiwi, Region 2, n/a, Yes, Vitamin K - NFY0100SP	Fruits and Fruit Juices	41	46%
81	Kiwifruit, green, raw	Fruits and Fruit Juices	40.3	45%
82	Kiwi, Pass 2, Region 2, n/a, Yes, Vitamin K - NFY010BZ5	Fruits and Fruit Juices	40.2	45%
83	Kiwi, Pass 2, Region 1, n/a, Yes, Vitamin K - NFY010BYP	Fruits and Fruit Juices	39.5	44%
84	Green beans, raw	Other	38.7	43%
85	Kiwi, Region 3, n/a, Yes, Vitamin K - NFY0100TN	Fruits and Fruit Juices	38.6	43%
86	Kiwi, Region 1, n/a, Yes, Vitamin K - NFY0100RT	Fruits and Fruit Juices	37.2	41%
87	cabbage, red, raw	Other	36.6	41%
88	Green beans, raw	Other	36.3	40%
89	cabbage, red, raw	Other	35.5	39%
90	Vitamin K, Sweet And Sour Pork, Chinese restaurant (IN1,NY1) - NFY0903IQ	Restaurant Foods	34	38%

61–90 of 501 foods

← Previous Next →

Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12