Source: USDA FoodData Central (Public Domain)
US Food Nutrition Database
Search calories, protein, vitamins and minerals for 8,229 foods, all per 100g with FDA Daily Value percentages at a glance.
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View all →Crackers, cheese, low sodium
Crackers, cheese, low sodium (USDA FoodData Central). Per 100g: 503kcal calories, 10.1g protein, 25.3g fat, 58.2g carbs, 2.4g fiber.
FDC ID: 175060
Danish pastry, raspberry, unenriched
Danish pastry, raspberry, unenriched (USDA FoodData Central). Per 100g: 371kcal calories, 5.4g protein, 18.5g fat, 47.8g carbs, 1.9g fiber.
FDC ID: 175061
Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)
Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) (USDA FoodData Central). Per 100g: 403kcal calories, 6.4g protein, 22.8g fat, 44.3g carbs, 1.2g fiber.
FDC ID: 175062
English muffins, plain, enriched, without calcium propionate(includes sourdough)
English muffins, plain, enriched, without calcium propionate(includes sourdough) (USDA FoodData Central). Per 100g: 235kcal calories, 7.7g protein, 1.8g fat, 46g carbs, 2.7g fiber.
FDC ID: 175063
Pie, fried pies, lemon
Pie, fried pies, lemon (USDA FoodData Central). Per 100g: 316kcal calories, 3g protein, 16.1g fat, 42.6g carbs, 2.6g fiber.
FDC ID: 175064
Pie crust, standard-type, frozen, ready-to-bake, unenriched
Pie crust, standard-type, frozen, ready-to-bake, unenriched (USDA FoodData Central). Per 100g: 457kcal calories, 3.9g protein, 29.2g fat, 44.1g carbs, 0.9g fiber.
FDC ID: 175065
Popovers, dry mix, unenriched
Popovers, dry mix, unenriched (USDA FoodData Central). Per 100g: 371kcal calories, 10.4g protein, 4.3g fat, 71g carbs.
FDC ID: 175066
Taco shells, baked, without added salt
Taco shells, baked, without added salt (USDA FoodData Central). Per 100g: 468kcal calories, 7.2g protein, 22.6g fat, 62.4g carbs, 7.5g fiber.
FDC ID: 175067
Crackers, saltines, fat-free, low-sodium
Crackers, saltines, fat-free, low-sodium (USDA FoodData Central). Per 100g: 393kcal calories, 10.5g protein, 1.6g fat, 82.3g carbs, 2.7g fiber.
FDC ID: 175068
Tart, breakfast, low fat
Tart, breakfast, low fat (USDA FoodData Central). Per 100g: 372kcal calories, 4.0g protein, 6.0g fat, 76.8g carbs, 1.5g fiber.
FDC ID: 175069
Archway Home Style Cookies, Sugar Free Oatmeal
Archway Home Style Cookies, Sugar Free Oatmeal (USDA FoodData Central). Per 100g: 442kcal calories, 5.5g protein, 20.9g fat, 67.2g carbs, 1.9g fiber.
FDC ID: 175070
Archway Home Style Cookies, Chocolate Chip Ice Box
Archway Home Style Cookies, Chocolate Chip Ice Box (USDA FoodData Central). Per 100g: 497kcal calories, 4.3g protein, 24.4g fat, 65.0g carbs, 2g fiber.
FDC ID: 175071
Archway Home Style Cookies, Iced Oatmeal
Archway Home Style Cookies, Iced Oatmeal (USDA FoodData Central). Per 100g: 435kcal calories, 4.9g protein, 16.5g fat, 66.8g carbs, 2g fiber.
FDC ID: 175072
Archway Home Style Cookies, Molasses
Archway Home Style Cookies, Molasses (USDA FoodData Central). Per 100g: 403kcal calories, 4.2g protein, 12.1g fat, 69.4g carbs, 1.2g fiber.
FDC ID: 175073
Archway Home Style Cookies, Oatmeal
Archway Home Style Cookies, Oatmeal (USDA FoodData Central). Per 100g: 421kcal calories, 5.5g protein, 14.1g fat, 68.2g carbs, 2.9g fiber.
FDC ID: 175074
Archway Home Style Cookies, Oatmeal Raisin
Archway Home Style Cookies, Oatmeal Raisin (USDA FoodData Central). Per 100g: 406kcal calories, 5.2g protein, 12.1g fat, 69.3g carbs, 2.7g fiber.
FDC ID: 175075
Archway Home Style Cookies, Strawberry Filled
Archway Home Style Cookies, Strawberry Filled (USDA FoodData Central). Per 100g: 400kcal calories, 4.3g protein, 13.3g fat, 65.9g carbs, 2.2g fiber.
FDC ID: 175076
Archway Home Style Cookies, Reduced Fat Ginger Snaps
Archway Home Style Cookies, Reduced Fat Ginger Snaps (USDA FoodData Central). Per 100g: 424kcal calories, 4.7g protein, 11.1g fat, 76.2g carbs, 1.1g fiber.
FDC ID: 175077
Artificial Blueberry Muffin Mix, dry
Artificial Blueberry Muffin Mix, dry (USDA FoodData Central). Per 100g: 407kcal calories, 4.7g protein, 8.7g fat, 77.5g carbs.
FDC ID: 175078
Kraft, Stove Top Stuffing Mix Chicken Flavor
Kraft, Stove Top Stuffing Mix Chicken Flavor (USDA FoodData Central). Per 100g: 381kcal calories, 12.6g protein, 4.1g fat, 73.1g carbs, 2.5g fiber.
FDC ID: 175079