Beef Products: Nutrition Facts

Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised (USDA FoodData Central). Per 100g: 224kcal calories, 28.8g protein, 12.1g fat, 0g carbs, 0g fiber.

FDC ID: 169568

Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised (USDA FoodData Central). Per 100g: 240kcal calories, 28.8g protein, 13.8g fat, 0g carbs, 0g fiber.

FDC ID: 169569

Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, select, raw (USDA FoodData Central). Per 100g: 158kcal calories, 20.6g protein, 8.4g fat, 0g carbs, 0g fiber.

FDC ID: 169570

Beef, loin, bottom sirloin butt, tri-tip roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted (USDA FoodData Central). Per 100g: 182kcal calories, 26.8g protein, 8.3g fat, 0g carbs, 0g fiber.

FDC ID: 169571

Beef, variety meats and by-products, suet, raw (USDA FoodData Central). Per 100g: 854kcal calories, 1.5g protein, 94g fat, 0g carbs, 0g fiber.

FDC ID: 170193

Beef, variety meats and by-products, thymus, raw (USDA FoodData Central). Per 100g: 236kcal calories, 12.2g protein, 20.4g fat, 0g carbs, 0g fiber.

FDC ID: 170194

Beef, variety meats and by-products, thymus, cooked, braised (USDA FoodData Central). Per 100g: 319kcal calories, 21.9g protein, 25.0g fat, 0g carbs, 0g fiber.

FDC ID: 170195

Beef, variety meats and by-products, tongue, raw (USDA FoodData Central). Per 100g: 224kcal calories, 14.9g protein, 16.1g fat, 3.7g carbs, 0g fiber.

FDC ID: 170196

Beef, cured, breakfast strips, raw or unheated (USDA FoodData Central). Per 100g: 406kcal calories, 12.5g protein, 38.8g fat, 0.7g carbs, 0g fiber.

FDC ID: 170197

Beef, cured, breakfast strips, cooked (USDA FoodData Central). Per 100g: 449kcal calories, 31.3g protein, 34.4g fat, 1.4g carbs, 0g fiber.

FDC ID: 170198

Beef, cured, corned beef, brisket, raw (USDA FoodData Central). Per 100g: 198kcal calories, 14.7g protein, 14.9g fat, 0.1g carbs, 0g fiber.

FDC ID: 170199

Beef, cured, corned beef, brisket, cooked (USDA FoodData Central). Per 100g: 251kcal calories, 18.2g protein, 19.0g fat, 0.5g carbs, 0g fiber.

FDC ID: 170200

Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice, cooked, grilled (USDA FoodData Central). Per 100g: 228kcal calories, 26.5g protein, 13.4g fat, 0.3g carbs, 0g fiber.

FDC ID: 170201

Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, select, cooked, grilled (USDA FoodData Central). Per 100g: 209kcal calories, 26.5g protein, 11.5g fat, 0g carbs, 0g fiber.

FDC ID: 170203

Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, all grades, raw (USDA FoodData Central). Per 100g: 170kcal calories, 19.4g protein, 10.0g fat, 0.5g carbs, 0g fiber.

FDC ID: 170205

Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, choice, cooked (USDA FoodData Central). Per 100g: 233kcal calories, 28.2g protein, 12.5g fat, 0g carbs, 0g fiber.

FDC ID: 170206

Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, cooked (USDA FoodData Central). Per 100g: 203kcal calories, 28.6g protein, 9.2g fat, 0g carbs, 0g fiber.

FDC ID: 170207

Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, cooked (USDA FoodData Central). Per 100g: 203kcal calories, 29.9g protein, 8.4g fat, 0g carbs, 0g fiber.

FDC ID: 170208

Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, cooked (USDA FoodData Central). Per 100g: 206kcal calories, 29.5g protein, 8.9g fat, 0g carbs, 0g fiber.

FDC ID: 170209

Beef, brisket, flat half, separable lean only, trimmed to 0" fat, all grades, cooked, braised (USDA FoodData Central). Per 100g: 205kcal calories, 33.3g protein, 7.0g fat, 0g carbs, 0g fiber.

FDC ID: 170210