Restaurant Foods: Nutrition Facts

Restaurant, Chinese, vegetable lo mein, without meat (USDA FoodData Central). Per 100g: 121kcal calories, 4.8g protein, 2.4g fat, 20.2g carbs, 1.3g fiber.

FDC ID: 167677

Restaurant, Chinese, chicken and vegetables (USDA FoodData Central). Per 100g: 95kcal calories, 8.2g protein, 4.6g fat, 5.4g carbs, 0.9g fiber.

FDC ID: 167678

Restaurant, Chinese, orange chicken (USDA FoodData Central). Per 100g: 262kcal calories, 14.5g protein, 12.7g fat, 22.5g carbs, 0.8g fiber.

FDC ID: 167679

Restaurant, Italian, spaghetti with meat sauce (USDA FoodData Central). Per 100g: 121kcal calories, 5.8g protein, 3.6g fat, 16.4g carbs, 1.6g fiber.

FDC ID: 167680

Restaurant, Italian, chicken parmesan without pasta (USDA FoodData Central). Per 100g: 204kcal calories, 16.2g protein, 10.6g fat, 10.9g carbs, 0.9g fiber.

FDC ID: 168062

Restaurant, Latino, arroz con leche (rice pudding) (USDA FoodData Central). Per 100g: 146kcal calories, 3.2g protein, 3.7g fat, 24.9g carbs, 0.5g fiber.

FDC ID: 168063

Restaurant, Latino, Arroz con frijoles negros (rice and black beans) (USDA FoodData Central). Per 100g: 151kcal calories, 4.6g protein, 3.9g fat, 24.4g carbs, 3.4g fiber.

FDC ID: 168064

Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) (USDA FoodData Central). Per 100g: 142kcal calories, 4.0g protein, 3.5g fat, 23.7g carbs, 2.6g fiber.

FDC ID: 168065

Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) (USDA FoodData Central). Per 100g: 182kcal calories, 3.5g protein, 5.0g fat, 30.8g carbs, 1.4g fiber.

FDC ID: 168066

Restaurant, Latino, tamale, pork (USDA FoodData Central). Per 100g: 174kcal calories, 7.3g protein, 9.0g fat, 15.8g carbs, 2.4g fiber.

FDC ID: 168067

Restaurant, Latino, black bean soup (USDA FoodData Central). Per 100g: 103kcal calories, 5.1g protein, 2.6g fat, 14.8g carbs, 4.9g fiber.

FDC ID: 168068

Restaurant, Latino, tripe soup (USDA FoodData Central). Per 100g: 74kcal calories, 8.6g protein, 2.6g fat, 4.1g carbs.

FDC ID: 168069

Restaurant, Latino, arepa (unleavened cornmeal bread) (USDA FoodData Central). Per 100g: 219kcal calories, 5.5g protein, 5.4g fat, 37.1g carbs, 2.6g fiber.

FDC ID: 168070

Restaurant, Latino, bunuelos (fried yeast bread) (USDA FoodData Central). Per 100g: 462kcal calories, 8.0g protein, 26.2g fat, 48.6g carbs, 1.5g fiber.

FDC ID: 168071

Restaurant, Chinese, beef and vegetables (USDA FoodData Central). Per 100g: 105kcal calories, 7.1g protein, 5.3g fat, 7.3g carbs, 1.5g fiber.

FDC ID: 168072

CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu (USDA FoodData Central). Per 100g: 294kcal calories, 18.7g protein, 15.4g fat, 20.2g carbs, 1g fiber.

FDC ID: 168073

CRACKER BARREL, country fried shrimp platter (USDA FoodData Central). Per 100g: 287kcal calories, 12.6g protein, 16.8g fat, 21.4g carbs, 0.3g fiber.

FDC ID: 168074

CRACKER BARREL, farm raised catfish platter (USDA FoodData Central). Per 100g: 266kcal calories, 22.9g protein, 17.1g fat, 5.3g carbs, 1.6g fiber.

FDC ID: 168075

DENNY'S, mozzarella cheese sticks (USDA FoodData Central). Per 100g: 324kcal calories, 13.6g protein, 17.9g fat, 27.2g carbs, 1.6g fiber.

FDC ID: 168076

DENNY'S, golden fried shrimp (USDA FoodData Central). Per 100g: 319kcal calories, 13.9g protein, 20.0g fat, 20.9g carbs, 1.5g fiber.

FDC ID: 168077