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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Carbohydrates

🍚 Fats and Oils — Highest Carbohydrates(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCarbohydrates(g)% DV
91Margarine, regular, 80% fat, composite, stick, without salt
Fats and Oils
0.70%
92Margarine, regular, 80% fat, composite, stick, with salt
Fats and Oils
0.70%
93Margarine, regular, 80% fat, composite, stick, without salt, with added vitamin D
Fats and Oils
0.70%
94Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils
Fats and Oils
0.70%
95Margarine-like, vegetable oil spread, 60% fat, stick, with salt
Fats and Oils
0.690%
96Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D
Fats and Oils
0.690%
97Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D
Fats and Oils
0.660%
98Margarine-like, butter-margarine blend, 80% fat, stick, without salt
Fats and Oils
0.60%
99Margarine, margarine-like vegetable oil spread, 67-70% fat, tub
Fats and Oils
0.590%
100Salad dressing, mayonnaise, regular
Fats and Oils
0.570%
101Margarine-like spread with yogurt, 70% fat, stick, with salt
Fats and Oils
0.50%
102Margarine-like, vegetable oil spread, 20% fat, with salt
Fats and Oils
0.40%
103Margarine-like, vegetable oil spread, 20% fat, without salt
Fats and Oils
0.40%
104Oil, flaxseed, contains added sliced flaxseed
Fats and Oils
0.390%
105Mayonnaise dressing, no cholesterol
Fats and Oils
0.30%
106Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)
Fats and Oils
0.160%
107Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil
Fats and Oils
0.140%

91–107 of 107 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov