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Nutrient Rankings/Carbohydrates

🍚 Fats and Oils — Highest Carbohydrates(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

#	Food	Category	Carbohydrates(g)	% DV
91	Margarine, regular, 80% fat, composite, stick, without salt	Fats and Oils	0.7	0%
92	Margarine, regular, 80% fat, composite, stick, with salt	Fats and Oils	0.7	0%
93	Margarine, regular, 80% fat, composite, stick, without salt, with added vitamin D	Fats and Oils	0.7	0%
94	Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils	Fats and Oils	0.7	0%
95	Margarine-like, vegetable oil spread, 60% fat, stick, with salt	Fats and Oils	0.69	0%
96	Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D	Fats and Oils	0.69	0%
97	Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D	Fats and Oils	0.66	0%
98	Margarine-like, butter-margarine blend, 80% fat, stick, without salt	Fats and Oils	0.6	0%
99	Margarine, margarine-like vegetable oil spread, 67-70% fat, tub	Fats and Oils	0.59	0%
100	Salad dressing, mayonnaise, regular	Fats and Oils	0.57	0%
101	Margarine-like spread with yogurt, 70% fat, stick, with salt	Fats and Oils	0.5	0%
102	Margarine-like, vegetable oil spread, 20% fat, with salt	Fats and Oils	0.4	0%
103	Margarine-like, vegetable oil spread, 20% fat, without salt	Fats and Oils	0.4	0%
104	Oil, flaxseed, contains added sliced flaxseed	Fats and Oils	0.39	0%
105	Mayonnaise dressing, no cholesterol	Fats and Oils	0.3	0%
106	Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)	Fats and Oils	0.16	0%
107	Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil	Fats and Oils	0.14	0%

91–107 of 107 foods

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov