NutriDB
Nutrient Rankings/Carbohydrates

🍚 Fruits and Fruit Juices — Highest Carbohydrates(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

#FoodCarbohydrates(g)
121Grapes, red, seedless, raw20.2
122Bananas, overripe, raw20.1
123Bananas, overripe, raw20.1
124Peaches, spiced, canned, heavy syrup pack, solids and liquids20.08
125Sapodilla, raw19.96
126Crabapples, raw19.95
127Peaches, canned, heavy syrup pack, solids and liquids19.94
128Apples, dehydrated (low moisture), sulfured, stewed19.91
129Applesauce, canned, sweetened, with salt19.91
130Peaches, dried, sulfured, stewed, without added sugar19.69
131Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids19.65
132Cherries, sour, red, canned, light syrup pack, solids and liquids19.3
133Figs, raw19.18
134Pears, canned, heavy syrup pack, solids and liquids19.17
135Pears, canned, heavy syrup, drained19.08
136Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquids18.91
137Fruit cocktail, canned, heavy syrup, drained18.8
138Gooseberries, canned, light syrup pack, solids and liquids18.75
139Pomegranates, raw18.7
140Grapes, green, seedless, raw18.6
141Grapes, green, seedless, raw18.6
142Persimmons, japanese, raw18.59
143Peaches, canned, heavy syrup, drained18.43
144Elderberries, raw18.4
145Grapes, red or green (European type, such as Thompson seedless), raw18.1
146Figs, canned, light syrup pack, solids and liquids17.95
147Mangosteen, canned, syrup pack17.91
148Cherimoya, raw17.71
149Abiyuch, raw17.6
150Applesauce, canned, sweetened, without salt17.49

121–150 of 418 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov