NutriDB
Nutrient Rankings/Carbohydrates

🍚 Fruits and Fruit Juices — Highest Carbohydrates(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

#FoodCarbohydrates(g)
91Cherries, sour, red, canned, heavy syrup pack, solids and liquids23.27
92Jackfruit, raw23.25
93Plums, canned, purple, heavy syrup pack, solids and liquids23.24
94Plums, canned, heavy syrup, drained23.12
95Blackberries, canned, heavy syrup, solids and liquids23.1
96Bananas, ripe and slightly ripe, raw23
97Bananas, ripe and slightly ripe, raw23
98Figs, canned, heavy syrup pack, solids and liquids22.9
99Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra heavy syrup, solids and liquids22.89
100Bananas, raw22.84
101Nance, canned, syrup, drained22.79
102Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids22.77
103Blueberries, canned, light syrup, drained22.66
104Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids22.36
105Boysenberries, canned, heavy syrup22.31
106Pineapple, frozen, chunks, sweetened22.2
107Apricots, dried, sulfured, stewed, without added sugar22.15
108Blueberries, canned, heavy syrup, solids and liquids22.06
109Blueberries, frozen, sweetened21.95
110Pineapple, canned, extra heavy syrup pack, solids and liquids21.5
111Apricots, canned, heavy syrup pack, with skin, solids and liquids21.47
112Apricots, canned, heavy syrup pack, without skin, solids and liquids21.45
113Apricots, canned, heavy syrup, drained21.31
114Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquids21.27
115Cherries, sweet, canned, pitted, heavy syrup, drained21.07
116Rambutan, canned, syrup pack20.87
117Apples, dried, sulfured, stewed, with added sugar20.73
118Jujube, raw20.23
119Pineapple, canned, heavy syrup pack, solids and liquids20.2
120Grapes, red, seedless, raw20.2

91–120 of 418 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov