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Nutrient Rankings/Cholesterol

🫀 Beef Products — Highest Cholesterol(per 100g)

A lipid found in animal products. Used to make hormones and cell membranes. FDA Daily Value: 300mg.

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#FoodCholesterol(mg)
31Beef, ground, 90% lean, 10% fat, raw65.9
32Beef, ground, 80% lean, 20% fat, raw65.9
33Beef, ground, 90% lean meat / 10% fat, raw65.9
34beef, chuck, roast, boneless65.7
35beef, chuck, roast, boneless65.6
36Beef, ground, grass-fed, 90% lean, 10% fat, raw65.2
37Choles, FA - Beef, Top Round roast/steak, select, raw, comp5, lean65
38Beef, ground, 80% lean, 20% fat, raw64.8
39Beef, ground, 80% lean, 20% fat, raw64.4
40Beef, ground, 90% lean, 10% fat, raw63.6
41beef, chuck, roast, boneless63.37
42Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw63
43Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw63
44beef, chuck, roast, boneless62.9
45beef, top round, boneless62.7
46Beef, ribeye, steak, boneless, choice, raw62.66
47beef, top round, boneless62.6
48beef, chuck, roast, boneless62.2
49Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw62
50Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw62
51beef, top round, boneless61.8
52beef, flank steak61.5
53Beef, ground, 80% lean, 20% fat, raw61.5
54Beef, ground, grass-fed, 90% lean, 10% fat, raw61.4
55Beef, ground, grass-fed, 90% lean, 10% fat, raw61.1
56beef, top round, boneless61
57Choles, FA - Beef, Top Round roast/steak, select, raw, comp6, lean61
58beef, flank steak61
59beef, ribeye steak, boneless60.7
60Choles, FA - Beef, Porterhouse Steak, select, raw, comp5, lean60

3160 of 86 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov