NutriDB

🔥 Beef Products — Highest Energy(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

#FoodEnergy(kcal)
121Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised288
122Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, select, cooked, braised287
123Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised287
124Beef, New Zealand, imported, cube roll, separable lean and fat, cooked, fast roasted286
125Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised285
126Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiled285
127Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled285
128Beef, variety meats and by-products, tongue, cooked, simmered284
129Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled284
130Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised284
131Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled283
132Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised283
133Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled283
134Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, all grades, cooked, grilled282
135Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, select, cooked, grilled281
136Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, prime, raw281
137Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled281
138Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised280
139Beef, ground, 75% lean meat / 25% fat, patty, cooked, broiled279
140Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled278
141Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, raw278
142Beef, carcass, separable lean and fat, select, raw278
143Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled278
144Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled277
145Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted277
146Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, raw277
147Beef, ground, 75% lean meat / 25% fat, crumbles, cooked, pan-browned277
148Beef, ground, 70% lean meat / 30% fat, patty, cooked, broiled277
149Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled276
150Beef, variety meats and by-products, mechanically separated beef, raw276

121–150 of 966 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov