NutriDB

🔥 Beef Products — Highest Energy(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

#FoodEnergy(kcal)
331Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, select, raw221
332Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised221
333Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled221
334Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, choice, cooked, braised221
335Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted221
336Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled220
337Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised220
338Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, all grades, cooked, grilled220
339Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, select, cooked, roasted220
340Beef, plate, inside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled220
341Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, roasted219
342Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised219
343Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled219
344Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled219
345Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled219
346Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted219
347Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled219
348Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, raw218
349Beef, brisket, whole, separable lean only, trimmed to 0" fat, all grades, cooked, braised218
350Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted218
351Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted218
352Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled218
353Beef, ground, 90% lean meat / 10% fat, patty, cooked, broiled217
354Beef, New Zealand, imported, striploin, separable lean only, cooked, fast fried217
355Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled217
356Beef, chuck, top blade, separable lean only, trimmed to 0" fat, choice, cooked, broiled217
357Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled217
358Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, braised217
359Beef, Australian, imported, grass-fed, rib, ribeye steak/roast lip-on, boneless, separable lean and fat, raw217
360Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled217

331–360 of 966 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov