NutriDB

💪 Soups, Sauces, and Gravies — Highest Magnesium(per 100g)

Involved in over 300 enzymatic reactions. Important for muscle, nerve, and bone health. FDA Daily Value: 420mg.

#FoodMagnesium(mg)
241Soup, SWANSON, beef broth, lower sodium1
242Soup, cream of potato, canned, prepared with equal volume water1

241–242 of 242 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov