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Nutrient Rankings/Niacin

⚡ Beverages — Highest Niacin(per 100g)

Powers energy metabolism as the coenzymes NAD and NADP. Also supports skin and nerve health. Abundant in fish, poultry, and mushrooms. FDA Daily Value: 16mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodNiacin(mg)
211Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof0.01
212Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 90 proof0.01
213Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 94 proof0.01
214Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 80 proof0.01
215Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E0.01
216Beverages, orange drink, canned, with added vitamin C0.01
217Beverages, tea, instant, lemon, sweetened, prepared with water0.01
218Beverages, grape drink, canned0.01
219Beverages, MINUTE MAID, Lemonada, Limeade0.01
220Beverages, Lemonade fruit juice drink light, fortified with vitamin E and C0.01
221Cranberry juice cocktail, frozen concentrate, prepared with water0.01
222Beverages, The COCA-COLA company, Minute Maid, Lemonade0.01
223Limeade, frozen concentrate, prepared with water0.01
224Lemonade, powder, prepared with water0.01
225Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix0.01
226Alcoholic beverage, whiskey sour, prepared from item 140280.01
227Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener0
228Alcoholic beverage, creme de menthe, 72 proof0
229Beverages, fruit punch-flavor drink, powder, without added sodium, prepared with water0

211–229 of 229 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov