NutriDB

Sausages and Luncheon Meats — Highest Niacin(per 100g)

Powers energy metabolism as the coenzymes NAD and NADP. Also supports skin and nerve health. Abundant in fish, poultry, and mushrooms. FDA Daily Value: 16mg.

#FoodNiacin(mg)
🥇Sausage, chicken or turkey, Italian style, lower sodium12.86
🥈Liver cheese, pork11.77
🥉Oscar Mayer, Braunschweiger Liver Sausage (sliced)9.19
4Chicken breast, deli, rotisserie seasoned, sliced, prepackaged9.06
5Braunschweiger (a liver sausage), pork8.37
6Bacon, turkey, microwaved8.1
7Pork sausage, link/patty, reduced fat, cooked, pan-fried7.74
8Bratwurst, chicken, cooked7.55
9Pate, chicken liver, canned7.52
10Turkey breast, sliced, prepackaged7.15
11Sausage, pork, chorizo, link or ground, cooked, pan-fried7.06
12Sausage, pork, chorizo, link or ground, cooked, pan-fried7.06
13Chicken breast, roll, oven-roasted6.54
14Sausage, Italian, pork, mild, cooked, pan-fried6.28
15Bacon, turkey, low sodium6.22
16Pork sausage, link/patty, reduced fat, unprepared6.19
17Ham, smoked, extra lean, low sodium6.15
18Pork sausage, link/patty, cooked, pan-fried6.12
19Salami, dry or hard, pork, beef6.11
20Salami, cooked, beef and pork6.05
21Sausage, Italian, pork, mild, raw5.8
22Sausage, Italian, pork, mild, cooked, pan-fried5.73
23Sausage, Italian, pork, mild, cooked, pan-fried5.73
24Sausage, turkey, fresh, cooked5.72
25Ham, sliced, pre-packaged, deli meat (96%fat free, water added)5.7
26Sausage, pork, turkey, and beef, reduced sodium5.67
27Bockwurst, pork, veal, raw5.62
28Salami, Italian, pork5.6
29Salami, dry or hard, pork5.6
30Roast beef, deli style, prepackaged, sliced5.58

130 of 169 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov