Nutrient Rankings/Niacin

⚡ Sweets — Highest Niacin(per 100g)

Powers energy metabolism as the coenzymes NAD and NADP. Also supports skin and nerve health. Abundant in fish, poultry, and mushrooms. FDA Daily Value: 16mg.

#	Food	Category	Niacin(mg)	% DV
🥇	Candies, confectioner's coating, peanut butter	Sweets	8.2	51%
🥈	Syrups, malt	Sweets	8.12	51%
🥉	Candies, peanut bar	Sweets	7.92	50%
4	Candies, HERSHEYS, PAYDAY Bar	Sweets	7.17	45%
5	Candies, REESE'S PIECES Candy	Sweets	6.06	38%
6	Candies, REESE'S NUTRAGEOUS Candy Bar	Sweets	5.25	33%
7	Candies, honey-combed, with peanut butter	Sweets	5.15	32%
8	Candies, chocolate covered, caramel with nuts	Sweets	4.76	30%
9	Candies, REESE'S Peanut Butter Cups	Sweets	4.49	28%
10	Candies, REESE'S BITES	Sweets	4.33	27%
11	Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies	Sweets	4.33	27%
12	Candies, milk chocolate coated peanuts	Sweets	4.25	27%
13	SCHIFF,TIGER'S MILK BAR	Sweets	4.04	25%
14	Candies, 5TH AVENUE Candy Bar	Sweets	3.9	24%
15	Candies, sesame crunch	Sweets	3.7	23%
16	Candies, crispy bar with peanut butter filling	Sweets	3.64	23%
17	Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate	Sweets	3.64	23%
18	Candies, MARS SNACKFOOD US, SNICKERS Bar	Sweets	3.6	23%
19	Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats	Sweets	3.57	22%
20	Candies, MR. GOODBAR Chocolate Bar	Sweets	3.44	22%
21	Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies	Sweets	3.36	21%
22	Candies, halavah, plain	Sweets	2.86	18%
23	Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar	Sweets	2.79	17%
24	Candies, NESTLE, BUTTERFINGER Bar	Sweets	2.65	17%
25	Candies, peanut brittle, prepared-from-recipe	Sweets	2.65	17%
26	Candies, NESTLE, OH HENRY! Bar	Sweets	2.55	16%
27	Candies, WHATCHAMACALLIT Candy Bar	Sweets	2.47	15%
28	Candies, NESTLE, BUTTERFINGER Crisp	Sweets	2.44	15%
29	Cocoa, dry powder, unsweetened, processed with alkali	Sweets	2.4	15%
30	Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars	Sweets	2.38	15%

1–30 of 260 foods

⚡ Sweets — Highest Niacin(per 100g)

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