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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Potassium

⚡ Baby Foods — Highest Potassium(per 100g)

Helps control blood pressure by countering sodium. Essential for heart and muscle function. FDA Daily Value: 4700mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryPotassium(mg)% DV
241Infant formula, MEAD JOHNSON, Gentlease, ready to feed, with ARA and DHA
Baby Foods
842%
242Babyfood, peaches, dices, toddler
Baby Foods
832%
243Babyfood, dessert, peach melba, strained
Baby Foods
832%
244Babyfood, dinner, vegetables and chicken, junior
Baby Foods
832%
245Babyfood, fruit, plums with tapioca, without ascorbic acid, junior
Baby Foods
832%
246Babyfood, dessert, fruit pudding, pineapple, strained
Baby Foods
812%
247Babyfood, peas, dices, toddler
Baby Foods
812%
248Babyfood, vegetables, corn, creamed, junior
Baby Foods
812%
249Babyfood, fruit, apple and raspberry, strained
Baby Foods
802%
250Infant formula, MEAD JOHNSON,NEXT STEP PROSOBEE, prepared from powder
Baby Foods
792%
251Infant formula, MEAD JOHNSON, PROSOBEE, with iron, ready to feed, with ARA and DHA
Baby Foods
792%
252Infant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE, LIPIL, ready to feed, with ARA and DHA
Baby Foods
792%
253Infant formula, MEAD JOHNSON, PROSOBEE, with iron, ready-to-feed
Baby Foods
792%
254Infant formula, MEAD JOHNSON, ENFAMIL, Enfagrow, Soy, Toddler ready-to-feed
Baby Foods
792%
255Babyfood, fruit, papaya and applesauce with tapioca, strained
Baby Foods
792%
256Babyfood, fruit, bananas and pineapple with tapioca, junior
Baby Foods
782%
257Babyfood, fruit, applesauce and pineapple, strained
Baby Foods
782%
258Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, liquid concentrate, reconstituted, with ARA and DHA
Baby Foods
782%
259Babyfood, fruit, applesauce, junior
Baby Foods
772%
260Infant formula, MEAD JOHNSON, Enfamil Premature High Protein 24 Calories, ready to feed, with ARA and DHA
Baby Foods
772%
261Infant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, ADVANCE, ready-to-feed, with ARA and DHA
Baby Foods
772%
262Infant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, with iron, ready-to-feed
Baby Foods
772%
263Fluid replacement, electrolyte solution (include PEDIALYTE)
Baby Foods
772%
264Infant formula, GERBER, GOOD START 2 Soy, with iron, ready-to-feed
Baby Foods
762%
265Babyfood, fruit, applesauce and pineapple, junior
Baby Foods
762%
266Infant formula, MEAD JOHNSON, ENFAMIL, Premature, with iron, 24 calories, ready-to-feed
Baby Foods
762%
267Infant Formula, MEAD JOHNSON, ENFAMIL, ENFACARE, ready-to-feed, with ARA and DHA
Baby Foods
762%
268Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE (LACTOSE FREE) ready-to-feed, with ARA and DHA
Baby Foods
742%
269Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, ready-to-feed
Baby Foods
742%
270Babyfood, fruit, guava and papaya with tapioca, strained
Baby Foods
742%

241–270 of 344 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Related Products & Books

Potassium Supplement

Supplement

Supports blood pressure regulation, muscle function, and fluid balance. Works synergistically with magnesium.

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The DASH Diet Action Plan

Nutrition

Lower blood pressure naturally with the potassium- and magnesium-rich DASH diet. Includes meal plans.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov