NutriDB

🥩 Beef Products — Highest Protein(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#FoodProtein(g)
661Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, raw21.65
662Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw21.64
663Beef, chuck for stew, separable lean and fat, choice, raw21.64
664Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw21.62
665Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, raw21.61
666Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, select, raw21.6
667Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, raw21.59
668Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, raw21.57
669Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, raw21.57
670Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw21.57
671Beef, rib, shortribs, separable lean and fat, choice, cooked, braised21.57
672Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled21.55
673Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled21.55
674Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, raw21.55
675Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw21.54
676Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw21.5
677Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw21.49
678Beef, round, top round, boneless, choice, raw21.48
679Beef, Australian, imported, grass-fed, rib, ribeye steak/roast lip-on, boneless, separable lean only, raw21.47
680Beef, brisket, flat half, boneless separable lean only, trimmed to 0" fat, all grades, raw21.47
681Beef, New Zealand, imported, hind shin, separable lean only, raw21.46
682Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, choice, raw21.45
683Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, raw21.45
684Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, raw21.44
685Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, select, raw21.44
686Beef, flank, steak, separable lean only, trimmed to 0" fat, select, raw21.43
687Beef, ground, 95% lean meat / 5% fat, raw21.41
688Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, raw21.41
689Beef, Australian, imported, grass-fed, round, bottom round steak/roast, boneless, separable lean only, raw21.4
690Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw21.39

661–690 of 975 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov