NutriDB

🥩 Beef Products — Highest Protein(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#FoodProtein(g)
751Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, select, raw20.8
752Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, choice, raw20.8
753Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice, raw20.76
754Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, raw20.74
755Beef, brisket, whole, separable lean only, all grades, raw20.72
756Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw20.71
757Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw20.7
758Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, raw20.69
759Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select, raw20.68
760Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, select, raw20.68
761Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, all grades, raw20.67
762Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, raw20.67
763Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled20.65
764Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, raw20.64
765Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, raw20.64
766Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, raw20.64
767Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw20.61
768Beef, New Zealand, imported, hind shin, separable lean and fat, raw20.61
769Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, all grades, raw20.61
770Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, raw20.59
771Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, select, raw20.57
772Beef, New Zealand, imported, flat, separable lean and fat, raw20.57
773Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, raw20.56
774Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, raw20.56
775Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, raw20.54
776Beef, New Zealand, imported, flank, separable lean only, raw20.53
777Beef, Australian, imported, grass-fed, loin, tenderloin steak/roast, boneless, separable lean and fat, raw20.53
778Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, select, raw20.52
779Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, raw20.51
780Beef, New Zealand, imported, variety meats and by-products, liver, raw20.5

751–780 of 975 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov