NutriDB

👁️ Beef Products — Highest Vitamin A(per 100g)

Supports vision, immune function, and skin health. Found in orange and green vegetables. FDA Daily Value: 900μg.

#FoodVitamin A(μg)
481Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted2
482Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled2
483Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw2
484Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, select, cooked2
485Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled2
486Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled2
487Beef, brisket, flat half, boneless separable lean only, trimmed to 0" fat, all grades, raw2
488Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, all grades, raw2
489Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, select, raw2
490Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, raw2
491Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw2
492Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, select, raw2
493Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw2
494Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw2
495Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted2
496Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw2
497Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised2
498Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, raw2
499Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, all grades, raw2
500Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, select, cooked, grilled2
501Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, all grades, cooked, grilled2
502Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised2
503Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, roasted2
504Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled2
505Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, cooked, grilled1
506Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted1
507Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, cooked1
508Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled1
509Beef, chuck for stew, separable lean and fat, choice, cooked, braised1
510Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled1

481–510 of 544 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov