Nutrient Rankings/Vitamin B6

🐟 Beef Products — Highest Vitamin B6(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

#	Food	Category	Vitamin B6(mg)	% DV
331	Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, raw	Beef Products	0.54	32%
332	Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted	Beef Products	0.54	32%
333	Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, select, raw	Beef Products	0.54	32%
334	Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw	Beef Products	0.54	32%
335	Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, all grades, cooked	Beef Products	0.54	32%
336	Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, raw	Beef Products	0.54	32%
337	Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw	Beef Products	0.54	32%
338	Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, select, raw	Beef Products	0.54	32%
339	Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised	Beef Products	0.54	32%
340	Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw	Beef Products	0.54	32%
341	Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw	Beef Products	0.53	31%
342	Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted	Beef Products	0.53	31%
343	Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled	Beef Products	0.53	31%
344	Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled	Beef Products	0.53	31%
345	Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, raw	Beef Products	0.53	31%
346	Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, raw	Beef Products	0.53	31%
347	Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled	Beef Products	0.53	31%
348	Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled	Beef Products	0.53	31%
349	Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, raw	Beef Products	0.53	31%
350	Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw	Beef Products	0.53	31%
351	Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, raw	Beef Products	0.53	31%
352	Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, all grades, raw	Beef Products	0.53	31%
353	Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, raw	Beef Products	0.53	31%
354	Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled	Beef Products	0.53	31%
355	Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, raw	Beef Products	0.53	31%
356	Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, cooked, braised	Beef Products	0.53	31%
357	Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled	Beef Products	0.53	31%
358	Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled	Beef Products	0.52	31%
359	Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, choice, raw	Beef Products	0.52	31%
360	Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled	Beef Products	0.52	31%

331–360 of 934 foods

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🐟 Beef Products — Highest Vitamin B6(per 100g)

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