NutriDB

🐟 Beef Products — Highest Vitamin B6(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

#FoodVitamin B6(mg)
331Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, raw0.54
332Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted0.54
333Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, select, raw0.54
334Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw0.54
335Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, all grades, cooked0.54
336Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, raw0.54
337Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw0.54
338Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, select, raw0.54
339Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised0.54
340Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw0.54
341Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw0.53
342Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted0.53
343Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled0.53
344Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled0.53
345Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, raw0.53
346Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, raw0.53
347Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled0.53
348Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled0.53
349Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, raw0.53
350Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw0.53
351Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, raw0.53
352Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, all grades, raw0.53
353Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, raw0.53
354Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled0.53
355Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, raw0.53
356Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, cooked, braised0.53
357Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled0.53
358Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled0.52
359Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, choice, raw0.52
360Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled0.52

331–360 of 934 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov