Nutrient Rankings/Vitamin B6

🐟 Restaurant Foods — Highest Vitamin B6(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

#	Food	Category	Vitamin B6(mg)	% DV
🥇	T.G.I. FRIDAY'S, classic sirloin steak (10 oz)	Restaurant Foods	0.74	44%
🥈	CRACKER BARREL, grilled sirloin steak	Restaurant Foods	0.69	41%
🥉	Restaurant, family style, sirloin steak	Restaurant Foods	0.67	39%
4	DENNY'S, top sirloin steak	Restaurant Foods	0.61	36%
5	APPLEBEE'S, 9 oz house sirloin steak	Restaurant Foods	0.58	34%
6	APPLEBEE'S, chicken tenders platter	Restaurant Foods	0.51	30%
7	CRACKER BARREL, chicken tenderloin platter, fried	Restaurant Foods	0.49	29%
8	APPLEBEE'S, chicken tenders, from kids' menu	Restaurant Foods	0.48	29%
9	Restaurant, family style, chicken tenders	Restaurant Foods	0.48	28%
10	DENNY'S, chicken strips	Restaurant Foods	0.47	28%
11	T.G.I. FRIDAY'S, chicken fingers	Restaurant Foods	0.46	27%
12	Restaurant, family style, chicken fingers, from kid's menu	Restaurant Foods	0.45	27%
13	CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu	Restaurant Foods	0.44	26%
14	T.G.I. FRIDAY'S, chicken fingers, from kids' menu	Restaurant Foods	0.43	25%
15	DENNY'S, chicken nuggets, star shaped, from kid's menu	Restaurant Foods	0.38	23%
16	APPLEBEE'S, chili	Restaurant Foods	0.32	19%
17	Restaurant, family style, chili with meat and beans	Restaurant Foods	0.32	19%
18	T.G.I. FRIDAY'S, french fries	Restaurant Foods	0.28	17%
19	Restaurant, Chinese, sesame chicken	Restaurant Foods	0.27	16%
20	DENNY'S, fish fillet, battered or breaded, fried	Restaurant Foods	0.26	15%
21	Restaurant, Chinese, sweet and sour chicken	Restaurant Foods	0.26	15%
22	Restaurant, Chinese, lemon chicken	Restaurant Foods	0.25	15%
23	Restaurant, Chinese, kung pao chicken	Restaurant Foods	0.24	14%
24	Restaurant, family style, french fries	Restaurant Foods	0.24	14%
25	CRACKER BARREL, steak fries	Restaurant Foods	0.24	14%
26	Restaurant, Chinese, chicken and vegetables	Restaurant Foods	0.23	14%
27	Restaurant, family style, fish fillet, battered or breaded, fried	Restaurant Foods	0.23	14%
28	Restaurant, Chinese, orange chicken	Restaurant Foods	0.23	14%
29	Restaurant, Latino, pupusas del cerdo (pupusas, pork)	Restaurant Foods	0.23	14%
30	CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta	Restaurant Foods	0.23	13%

1–30 of 109 foods

🐟 Restaurant Foods — Highest Vitamin B6(per 100g)

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