Nutrient Rankings/Vitamin B6

🐟 Fast Foods — Highest Vitamin B6(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

#	Food	Category	Vitamin B6(mg)	% DV
🥇	Fast foods, cheeseburger; single, regular patty, with condiments and vegetables	Fast Foods	0.96	56%
🥈	WENDY'S, Jr. Hamburger, with cheese	Fast Foods	0.96	56%
🥉	KFC, Popcorn Chicken	Fast Foods	0.5	30%
4	POPEYES, Mild Chicken Strips, analyzed 2006	Fast Foods	0.49	29%
5	CHICK-FIL-A, Chick-n-Strips	Fast Foods	0.48	28%
6	KFC, Crispy Chicken Strips	Fast Foods	0.47	28%
7	POPEYES, Spicy Chicken Strips, analyzed 2006	Fast Foods	0.43	25%
8	Fast foods, chicken tenders	Fast Foods	0.43	25%
9	KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed	Fast Foods	0.42	25%
10	BURGER KING, Chicken Strips	Fast Foods	0.4	24%
11	KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed	Fast Foods	0.4	24%
12	McDONALD'S, Chicken McNUGGETS	Fast Foods	0.4	23%
13	POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading	Fast Foods	0.39	23%
14	WENDY'S, french fries	Fast Foods	0.39	23%
15	CHICK-FIL-A, chicken sandwich	Fast Foods	0.38	23%
16	Fast foods, chicken fillet sandwich, plain with pickles	Fast Foods	0.38	23%
17	McDONALD'S, french fries	Fast Foods	0.38	22%
18	Fast foods, cheeseburger; single, regular patty, with condiments	Fast Foods	0.37	22%
19	Fast foods, potato, french fried in vegetable oil	Fast Foods	0.37	22%
20	POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed	Fast Foods	0.37	22%
21	POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed	Fast Foods	0.36	21%
22	BURGER KING, french fries	Fast Foods	0.33	19%
23	KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading	Fast Foods	0.33	19%
24	Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed	Fast Foods	0.33	19%
25	KFC, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading	Fast Foods	0.31	18%
26	School Lunch, chicken nuggets, whole grain breaded	Fast Foods	0.31	18%
27	Fast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread	Fast Foods	0.31	18%
28	POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed	Fast Foods	0.3	18%
29	POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed	Fast Foods	0.3	17%
30	Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise	Fast Foods	0.3	17%

1–30 of 278 foods

🐟 Fast Foods — Highest Vitamin B6(per 100g)

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