Nutrient Rankings/Vitamin B6

🐟 Beef Products — Highest Vitamin B6(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

#	Food	Category	Vitamin B6(mg)	% DV
511	Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw	Beef Products	0.41	24%
512	Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw	Beef Products	0.41	24%
513	Beef, ground, 95% lean meat / 5% fat, patty, cooked, broiled	Beef Products	0.41	24%
514	Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled	Beef Products	0.41	24%
515	Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted	Beef Products	0.41	24%
516	Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, raw	Beef Products	0.41	24%
517	Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, select, raw	Beef Products	0.41	24%
518	Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, all grades, raw	Beef Products	0.41	24%
519	Beef, round, full cut, separable lean only, trimmed to 1/4" fat, select, cooked, broiled	Beef Products	0.41	24%
520	Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled	Beef Products	0.41	24%
521	Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, choice, raw	Beef Products	0.41	24%
522	Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	Beef Products	0.41	24%
523	Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, raw	Beef Products	0.41	24%
524	Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted	Beef Products	0.41	24%
525	Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted	Beef Products	0.41	24%
526	Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled	Beef Products	0.41	24%
527	Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled	Beef Products	0.41	24%
528	Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw	Beef Products	0.41	24%
529	Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised	Beef Products	0.41	24%
530	Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, raw	Beef Products	0.41	24%
531	Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw	Beef Products	0.41	24%
532	Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice, raw	Beef Products	0.41	24%
533	Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, raw	Beef Products	0.41	24%
534	Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, choice, raw	Beef Products	0.41	24%
535	Beef, ground, 93% lean meat / 7% fat, patty, cooked, broiled	Beef Products	0.41	24%
536	Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, all grades, raw	Beef Products	0.41	24%
537	Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw	Beef Products	0.41	24%
538	Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw	Beef Products	0.4	24%
539	Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw	Beef Products	0.4	24%
540	Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled	Beef Products	0.4	24%

511–540 of 934 foods

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🐟 Beef Products — Highest Vitamin B6(per 100g)

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