NutriDB

🍊 Fats and Oils — Highest Vitamin C(per 100g)

Supports immune function and collagen synthesis. Water-soluble antioxidant. FDA Daily Value: 90mg.

#FoodVitamin C(mg)
🥇Oil, soybean, salad or cooking183.9
🥈Oil, soybean lecithin183.9
🥉Oil, industrial, soy, low linolenic183.9
4Oil, industrial, soy, ultra low linolenic183.9
5Oil, industrial, soy, fully hydrogenated183.9
6Oil, vegetable, soybean, refined183.9
7Oil, industrial, soy, refined, for woks and light frying183.9
8Salad dressing, mayonnaise, regular163
9Salad dressing, KRAFT Mayo Light Mayonnaise155.1
10Salad dressing, ranch dressing, regular134.3
11Salad dressing, peppercorn dressing, commercial, regular125.2
12Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying122
13Salad dressing, french dressing, commercial, regular, without salt121.4
14Salad dressing, french dressing, commercial, regular121.4
15Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries106.2
16Salad dressing, caesar dressing, regular104.8
17Margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat, with added vitamin D101.3
18Margarine-like, vegetable oil spread, 60% fat, tub, with salt101.3
19Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D101.3
20Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt101.3
21Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D101.3
22Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D101.3
23Margarine-like, vegetable oil spread, 60% fat, stick, with salt101.3
24Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt101.3
25Salad dressing, home recipe, vinegar and oil98.8
26Salad dressing, green goddess, regular96.7
27Margarine, regular, 80% fat, composite, stick, without salt93
28Margarine, regular, 80% fat, composite, stick, without salt, with added vitamin D93
29Margarine, regular, 80% fat, composite, stick, with salt93
30Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D93

130 of 172 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov