🍊 Fats and Oils — Highest Vitamin C(per 100g)

Supports immune function and collagen synthesis. Water-soluble antioxidant. FDA Daily Value: 90mg.

#	Food	Category	Vitamin C(mg)	% DV
91	Salad dressing, ranch dressing, reduced fat	Fats and Oils	34.8	39%
92	Salad dressing, thousand island dressing, reduced fat	Fats and Oils	27.6	31%
93	Oil, olive, extra light	Fats and Oils	26.04	29%
94	Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening	Fats and Oils	24.7	27%
95	Salad dressing, mayonnaise and mayonnaise-type, low calorie	Fats and Oils	24.7	27%
96	Mayonnaise dressing, no cholesterol	Fats and Oils	24.7	27%
97	Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening	Fats and Oils	24.7	27%
98	Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter	Fats and Oils	24.7	27%
99	Salad Dressing, mayonnaise-like, fat-free	Fats and Oils	24.7	27%
100	Oil, industrial, palm kernel (hydrogenated), filling fat	Fats and Oils	24.7	27%
101	Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor	Fats and Oils	24.7	27%
102	Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry	Fats and Oils	24.7	27%
103	Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables	Fats and Oils	24.7	27%
104	Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed	Fats and Oils	24.7	27%
105	Salad dressing, mayonnaise, soybean and safflower oil, with salt	Fats and Oils	24.7	27%
106	Oil, industrial, cottonseed, fully hydrogenated	Fats and Oils	24.7	27%
107	Oil, industrial, soy ( partially hydrogenated), all purpose	Fats and Oils	24.7	27%
108	Vegetable oil, palm kernel	Fats and Oils	24.7	27%
109	Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy	Fats and Oils	24.7	27%
110	Mayonnaise, low sodium, low calorie or diet	Fats and Oils	24.7	27%
111	Oil, oat	Fats and Oils	24.7	27%
112	Sandwich spread, with chopped pickle, regular, unspecified oils	Fats and Oils	24.7	27%
113	Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated)	Fats and Oils	24.7	27%
114	Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product	Fats and Oils	24.7	27%
115	Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter	Fats and Oils	24.7	27%
116	Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings	Fats and Oils	24.7	27%
117	Oil, soybean, salad or cooking, (partially hydrogenated)	Fats and Oils	24.7	27%
118	Oil, cocoa butter	Fats and Oils	24.7	27%
119	Oil, rice bran	Fats and Oils	24.7	27%
120	Oil, cottonseed, salad or cooking	Fats and Oils	24.7	27%

91–120 of 172 foods

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Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12