NutriDB

🍊 Fats and Oils — Highest Vitamin C(per 100g)

Supports immune function and collagen synthesis. Water-soluble antioxidant. FDA Daily Value: 90mg.

#FoodVitamin C(mg)
91Salad dressing, ranch dressing, reduced fat34.8
92Salad dressing, thousand island dressing, reduced fat27.6
93Oil, olive, extra light26.04
94Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening24.7
95Salad dressing, mayonnaise and mayonnaise-type, low calorie24.7
96Mayonnaise dressing, no cholesterol24.7
97Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening24.7
98Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter24.7
99Salad Dressing, mayonnaise-like, fat-free24.7
100Oil, industrial, palm kernel (hydrogenated), filling fat24.7
101Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor24.7
102Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry24.7
103Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables24.7
104Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed24.7
105Salad dressing, mayonnaise, soybean and safflower oil, with salt24.7
106Oil, industrial, cottonseed, fully hydrogenated24.7
107Oil, industrial, soy ( partially hydrogenated), all purpose24.7
108Vegetable oil, palm kernel24.7
109Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy24.7
110Mayonnaise, low sodium, low calorie or diet24.7
111Oil, oat24.7
112Sandwich spread, with chopped pickle, regular, unspecified oils24.7
113Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated)24.7
114Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product24.7
115Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter24.7
116Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings24.7
117Oil, soybean, salad or cooking, (partially hydrogenated)24.7
118Oil, cocoa butter24.7
119Oil, rice bran24.7
120Oil, cottonseed, salad or cooking24.7

91–120 of 172 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov