NutriDB

🍊 Vegetables and Vegetable Products — Highest Vitamin C(per 100g)

Supports immune function and collagen synthesis. Water-soluble antioxidant. FDA Daily Value: 90mg.

#FoodVitamin C(mg)
481Beets, pickled, canned, solids and liquids0.3
482Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt0.3
483Radishes, oriental, cooked, boiled, drained, with salt0.3
484Onions, frozen, chopped, cooked, boiled, drained, without salt0.3
485Potatoes, baked, flesh, with salt0.3
486Corn, sweet, white, raw0.3
487Salsify, cooked, boiled, drained, without salt0.3
488Onions, sweet, raw0.3
489Radishes, oriental, cooked, boiled, drained, without salt0.3
490Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt0.3
491Corn, sweet, white, canned, cream style, no salt added0.3
492Waterchestnuts, chinese, (matai), raw0.3
493Corn, sweet, white, frozen, kernels cut off cob, unprepared0.3
494Potatoes, baked, flesh, without salt0.3
495Corn, sweet, yellow, raw0.3
496Onions, frozen, chopped, cooked, boiled, drained, with salt0.3
497Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt0.3
498Rutabagas, raw0.3
499Onions, frozen, whole, cooked, boiled, drained, with salt0.3
500Radishes, oriental, raw0.3
501Corn, sweet, yellow, frozen, kernels cut off cob, unprepared (Includes foods for USDA's Food Distribution Program)0.3
502Yambean (jicama), raw0.3
503Beets, raw0.2
504Beets, canned, drained solids0.2
505Sweet potatoes, orange flesh, without skin, raw0.2
506Rutabagas, cooked, boiled, drained, without salt0.2
507Beets, cooked, boiled. drained, with salt0.2
508Waterchestnuts, chinese, canned, solids and liquids0.2
509Beets, cooked, boiled, drained0.2
510Beets, canned, regular pack, solids and liquids0.2

481–510 of 524 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov