NutriDB

🍊 Foods Highest in Vitamin C — TOP 30(per 100g)

Supports immune function and collagen synthesis. Water-soluble antioxidant. FDA Daily Value: 90mg.

#FoodVitamin C(mg)
2581Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted1.6
2582Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised1.6
2583Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, all grades, cooked, grilled1.6
2584Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled1.6
2585Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, raw1.6
2586Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled1.6
2587Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled1.6
2588Cereals ready-to-eat, MALT-O-MEAL, Blueberry MUFFIN TOPS Cereal1.6
2589Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled1.6
2590Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled1.6
2591Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, roasted1.6
2592Egg, yolk, dried1.5
2593Soup, tomato rice, canned, prepared with equal volume water1.5
2594Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw1.5
2595Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw1.5
2596Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, raw1.5
2597Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled1.5
2598Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw1.5
2599Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, raw1.5
2600Maraschino cherries, canned, drained1.5
2601Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw1.5
2602Mustard, prepared, yellow1.5
2603Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw1.5
2604Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled1.5
2605Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, raw1.5
2606Cheese, muenster, low fat1.5
2607Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw1.5
2608Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled1.5
2609Puddings, chocolate, dry mix, instant1.5
2610Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, all grades, raw1.5

2581–2610 of 4,069 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov