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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Source: USDA FoodData Central (Public Domain)

US Food Nutrition Database

Search calories, protein, vitamins and minerals for 8,229 foods, all per 100g with FDA Daily Value percentages at a glance.

8,229
foods
31
nutrients
%DV
FDA Daily Values

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Nutrient Rankings

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🥩Protein🩸Iron🦴Calcium🍊Vitamin C🌾Dietary Fiber⚡Potassium👁️Vitamin A💪Magnesium☀️Vitamin D🔋Thiamine (B1)More rankings

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Sea cucumber, yane (Alaska Native)

Other

Sea cucumber, yane (Alaska Native) (USDA FoodData Central). Per 100g: 56kcal calories, 13g protein, 0.4g fat, 0g carbs.

FDC ID: 167618

Squirrel, ground, meat (Alaska Native)

Other

Squirrel, ground, meat (Alaska Native) (USDA FoodData Central). Per 100g: 111kcal calories, 19.3g protein, 3.8g fat, 0g carbs.

FDC ID: 167619

Tea, tundra, herb and laborador combination (Alaska Native)

Other

Tea, tundra, herb and laborador combination (Alaska Native) (USDA FoodData Central). Per 100g: 1kcal calories, 0g protein, 0g fat, 0.2g carbs.

FDC ID: 167620

Walrus, meat, dried (Alaska Native)

Other

Walrus, meat, dried (Alaska Native) (USDA FoodData Central). Per 100g: 251kcal calories, 57g protein, 2.6g fat, 0g carbs.

FDC ID: 167621

Deer (venison), sitka, raw (Alaska Native)

Other

Deer (venison), sitka, raw (Alaska Native) (USDA FoodData Central). Per 100g: 116kcal calories, 21.5g protein, 2.7g fat, 0g carbs.

FDC ID: 167622

Whale, bowhead, subcutaneous fat (blubber) (Alaska Native)

Other

Whale, bowhead, subcutaneous fat (blubber) (Alaska Native) (USDA FoodData Central). Per 100g: 870kcal calories, 0.4g protein, 96.5g fat, 0g carbs.

FDC ID: 167623

Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native)

Other

Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native) (USDA FoodData Central). Per 100g: 465kcal calories, 12.6g protein, 46.1g fat, 0g carbs.

FDC ID: 167624

Oil, whale, bowhead (Alaska Native)

Other

Oil, whale, bowhead (Alaska Native) (USDA FoodData Central). Per 100g: 900kcal calories, 0g protein, 100g fat, 0g carbs.

FDC ID: 167625

Fish, whitefish, broad, liver (Alaska Native)

Other

Fish, whitefish, broad, liver (Alaska Native) (USDA FoodData Central). Per 100g: 104kcal calories, 11g protein, 4.4g fat, 5.1g carbs.

FDC ID: 167626

Mush, blue corn with ash (Navajo)

Other

Mush, blue corn with ash (Navajo) (USDA FoodData Central). Per 100g: 54kcal calories, 0.7g protein, 0.5g fat, 11.7g carbs, 1.1g fiber.

FDC ID: 167627

Cornmeal, blue (Navajo)

Other

Cornmeal, blue (Navajo) (USDA FoodData Central). Per 100g: 398kcal calories, 10.4g protein, 5.4g fat, 76.9g carbs, 8.7g fiber.

FDC ID: 167628

Melon, banana (Navajo)

Other

Melon, banana (Navajo) (USDA FoodData Central). Per 100g: 21kcal calories, 0.8g protein, 0.2g fat, 4.1g carbs, 0.3g fiber.

FDC ID: 167629

Chilchen (Red Berry Beverage) (Navajo)

Other

Chilchen (Red Berry Beverage) (Navajo) (USDA FoodData Central). Per 100g: 44kcal calories, 0.8g protein, 0.6g fat, 8.7g carbs.

FDC ID: 167630

Corn, dried (Navajo)

Other

Corn, dried (Navajo) (USDA FoodData Central). Per 100g: 386kcal calories, 9.9g protein, 5.2g fat, 74.9g carbs.

FDC ID: 167631

Squash, Indian, cooked, boiled (Navajo)

Other

Squash, Indian, cooked, boiled (Navajo) (USDA FoodData Central). Per 100g: 16kcal calories, 0.3g protein, 0.1g fat, 3.2g carbs, 1.5g fiber.

FDC ID: 167632

Bread, kneel down (Navajo)

Other

Bread, kneel down (Navajo) (USDA FoodData Central). Per 100g: 195kcal calories, 4.3g protein, 2.2g fat, 39.5g carbs.

FDC ID: 167633

Mutton, cooked, roasted (Navajo)

Other

Mutton, cooked, roasted (Navajo) (USDA FoodData Central). Per 100g: 234kcal calories, 33.4g protein, 11.1g fat, 0.1g carbs.

FDC ID: 167634

Frybread, made with lard (Navajo)

Other

Frybread, made with lard (Navajo) (USDA FoodData Central). Per 100g: 330kcal calories, 6.7g protein, 12.2g fat, 48.3g carbs.

FDC ID: 167635

Tamales (Navajo)

Other

Tamales (Navajo) (USDA FoodData Central). Per 100g: 153kcal calories, 6.3g protein, 6.1g fat, 18.1g carbs, 3.1g fiber.

FDC ID: 167636

Stew, steamed corn (Navajo)

Other

Stew, steamed corn (Navajo) (USDA FoodData Central). Per 100g: 112kcal calories, 8.8g protein, 3.8g fat, 10.8g carbs, 2.3g fiber.

FDC ID: 167637

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