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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Source: USDA FoodData Central (Public Domain)

US Food Nutrition Database

Search calories, protein, vitamins and minerals for 8,229 foods, all per 100g with FDA Daily Value percentages at a glance.

8,229
foods
31
nutrients
%DV
FDA Daily Values

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Nutrient Rankings

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🥩Protein🩸Iron🦴Calcium🍊Vitamin C🌾Dietary Fiber⚡Potassium👁️Vitamin A💪Magnesium☀️Vitamin D🔋Thiamine (B1)More rankings

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Fish, halibut, raw, with skin (Alaska Native)

Other

Fish, halibut, raw, with skin (Alaska Native) (USDA FoodData Central). Per 100g: 116kcal calories, 20.5g protein, 2.9g fat, 1.8g carbs, 0g fiber.

FDC ID: 167638

Fish, salmon, coho (silver), raw (Alaska Native)

Other

Fish, salmon, coho (silver), raw (Alaska Native) (USDA FoodData Central). Per 100g: 140kcal calories, 22.6g protein, 5.6g fat, 0g carbs, 0g fiber.

FDC ID: 167639

Blueberries, wild, raw (Alaska Native)

Other

Blueberries, wild, raw (Alaska Native) (USDA FoodData Central). Per 100g: 61kcal calories, 1.2g protein, 0.8g fat, 12.3g carbs, 2.6g fiber.

FDC ID: 167640

Oil, spotted seal (Alaska Native)

Other

Oil, spotted seal (Alaska Native) (USDA FoodData Central). Per 100g: 894kcal calories, 0g protein, 99.3g fat, 0g carbs, 0g fiber.

FDC ID: 167641

Fish, salmon, red, canned, bones removed (Alaska Native)

Other

Fish, salmon, red, canned, bones removed (Alaska Native) (USDA FoodData Central). Per 100g: 161kcal calories, 27.3g protein, 5.8g fat, 0g carbs, 0g fiber.

FDC ID: 167642

Fish, whitefish, eggs (Alaska Native)

Other

Fish, whitefish, eggs (Alaska Native) (USDA FoodData Central). Per 100g: 104kcal calories, 14.7g protein, 2.9g fat, 4.9g carbs, 0g fiber.

FDC ID: 167643

Caribou, rump meat, half dried (Alaska Native)

Other

Caribou, rump meat, half dried (Alaska Native) (USDA FoodData Central). Per 100g: 255kcal calories, 52.1g protein, 5.2g fat, 0g carbs, 0g fiber.

FDC ID: 167644

Fish, salmon, red, (sockeye), canned, smoked (Alaska Native)

Other

Fish, salmon, red, (sockeye), canned, smoked (Alaska Native) (USDA FoodData Central). Per 100g: 206kcal calories, 35.2g protein, 7.3g fat, 0g carbs, 0g fiber.

FDC ID: 167645

Fish, salmon, red, (sockeye), kippered (Alaska Native)

Other

Fish, salmon, red, (sockeye), kippered (Alaska Native) (USDA FoodData Central). Per 100g: 141kcal calories, 24.5g protein, 4.8g fat, 0g carbs, 0g fiber.

FDC ID: 167646

Fish, salmon, king, with skin, kippered, (Alaska Native)

Other

Fish, salmon, king, with skin, kippered, (Alaska Native) (USDA FoodData Central). Per 100g: 209kcal calories, 23.2g protein, 12.9g fat, 0g carbs, 0g fiber.

FDC ID: 167647

Fish, sheefish, raw (Alaska Native)

Other

Fish, sheefish, raw (Alaska Native) (USDA FoodData Central). Per 100g: 115kcal calories, 22.2g protein, 2.8g fat, 0g carbs, 0g fiber.

FDC ID: 167648

Buffalo, free range, top round steak, raw (Shoshone Bannock)

Other

Buffalo, free range, top round steak, raw (Shoshone Bannock) (USDA FoodData Central). Per 100g: 97kcal calories, 21.4g protein, 1.3g fat, 0g carbs.

FDC ID: 167649

Seal, bearded (Oogruk), meat, partially dried (Alaska Native)

Other

Seal, bearded (Oogruk), meat, partially dried (Alaska Native) (USDA FoodData Central). Per 100g: 270kcal calories, 62.4g protein, 2.3g fat, 0g carbs.

FDC ID: 167650

Buffalo, free range, top round steak, cooked (Shoshone Bannock)

Other

Buffalo, free range, top round steak, cooked (Shoshone Bannock) (USDA FoodData Central). Per 100g: 146kcal calories, 32.5g protein, 1.8g fat, 0g carbs.

FDC ID: 167651

Elk, free range, roast, eye of round, raw (Shoshone Bannock)

Other

Elk, free range, roast, eye of round, raw (Shoshone Bannock) (USDA FoodData Central). Per 100g: 98kcal calories, 19.7g protein, 2.1g fat, 0g carbs, 0g fiber.

FDC ID: 167652

Corn, dried, yellow (Northern Plains Indians)

Other

Corn, dried, yellow (Northern Plains Indians) (USDA FoodData Central). Per 100g: 419kcal calories, 14.5g protein, 10.6g fat, 66.3g carbs, 20.5g fiber.

FDC ID: 167653

Smelt, dried (Alaska Native)

Other

Smelt, dried (Alaska Native) (USDA FoodData Central). Per 100g: 386kcal calories, 56.2g protein, 17.9g fat, 0g carbs, 0g fiber.

FDC ID: 167654

Frybread, made with lard (Apache)

Other

Frybread, made with lard (Apache) (USDA FoodData Central). Per 100g: 309kcal calories, 8.4g protein, 10.1g fat, 46.0g carbs, 1.7g fiber.

FDC ID: 167655

Corned beef and potatoes in tortilla (Apache)

Other

Corned beef and potatoes in tortilla (Apache) (USDA FoodData Central). Per 100g: 224kcal calories, 7.9g protein, 8.3g fat, 29.4g carbs, 1.5g fiber.

FDC ID: 167656

ON THE BORDER, soft taco with ground beef, cheese and lettuce

Restaurant Foods

ON THE BORDER, soft taco with ground beef, cheese and lettuce (USDA FoodData Central). Per 100g: 229kcal calories, 13.2g protein, 11.1g fat, 19.3g carbs, 1.8g fiber.

FDC ID: 167657

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