Source: USDA FoodData Central (Public Domain)
US Food Nutrition Database
Search calories, protein, vitamins and minerals for 8,229 foods, all per 100g with FDA Daily Value percentages at a glance.
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View all →Restaurant, Italian, cheese ravioli with marinara sauce
Restaurant, Italian, cheese ravioli with marinara sauce (USDA FoodData Central). Per 100g: 154kcal calories, 7.1g protein, 5.7g fat, 18.5g carbs, 1.2g fiber.
FDC ID: 169038
Cereals ready-to-eat, frosted oat cereal with marshmallows
Cereals ready-to-eat, frosted oat cereal with marshmallows (USDA FoodData Central). Per 100g: 400kcal calories, 7.1g protein, 3.3g fat, 84.7g carbs, 4.3g fiber.
FDC ID: 169039
Cereals ready-to-eat, WEETABIX whole grain cereal
Cereals ready-to-eat, WEETABIX whole grain cereal (USDA FoodData Central). Per 100g: 371kcal calories, 11.4g protein, 2.9g fat, 81.5g carbs, 11.4g fiber.
FDC ID: 169040
Cereals ready-to-eat, POST, GREAT GRAINS, Raisin, Date & Pecan
Cereals ready-to-eat, POST, GREAT GRAINS, Raisin, Date & Pecan (USDA FoodData Central). Per 100g: 378kcal calories, 7.9g protein, 7.1g fat, 74.3g carbs, 9.3g fiber.
FDC ID: 169041
Babyfood, juice, apple-sweet potato
Babyfood, juice, apple-sweet potato (USDA FoodData Central). Per 100g: 47kcal calories, 0.3g protein, 0.1g fat, 11.4g carbs, 0.5g fiber.
FDC ID: 169042
Babyfood, juice, orange-carrot
Babyfood, juice, orange-carrot (USDA FoodData Central). Per 100g: 43kcal calories, 0.5g protein, 0.1g fat, 9.9g carbs, 0.4g fiber.
FDC ID: 169043
Beverages, Orange juice drink
Beverages, Orange juice drink (USDA FoodData Central). Per 100g: 54kcal calories, 0.2g protein, 0g fat, 13.4g carbs, 0.2g fiber.
FDC ID: 169044
Gums, seed gums (includes locust bean, guar)
Gums, seed gums (includes locust bean, guar) (USDA FoodData Central). Per 100g: 332kcal calories, 4.6g protein, 0.5g fat, 77.3g carbs, 77.3g fiber.
FDC ID: 169045
Snacks, potato chips, white, restructured, baked
Snacks, potato chips, white, restructured, baked (USDA FoodData Central). Per 100g: 469kcal calories, 5g protein, 18.2g fat, 71.4g carbs, 4.8g fiber.
FDC ID: 169046
Babyfood, baked product, finger snacks cereal fortified
Babyfood, baked product, finger snacks cereal fortified (USDA FoodData Central). Per 100g: 421kcal calories, 6.4g protein, 9.9g fat, 76.7g carbs, 2.3g fiber.
FDC ID: 169047
Babyfood, cereal, brown rice, dry, instant
Babyfood, cereal, brown rice, dry, instant (USDA FoodData Central). Per 100g: 406kcal calories, 8.7g protein, 3g fat, 86.0g carbs, 6.5g fiber.
FDC ID: 169048
Babyfood, green beans and turkey, strained
Babyfood, green beans and turkey, strained (USDA FoodData Central). Per 100g: 51kcal calories, 4.1g protein, 1.5g fat, 5.3g carbs, 1.4g fiber.
FDC ID: 169049
Cheese, muenster, low fat
Cheese, muenster, low fat (USDA FoodData Central). Per 100g: 271kcal calories, 24.7g protein, 17.6g fat, 3.5g carbs, 0g fiber.
FDC ID: 169050
Cheese, mozzarella, nonfat
Cheese, mozzarella, nonfat (USDA FoodData Central). Per 100g: 141kcal calories, 31.7g protein, 0g fat, 3.5g carbs, 1.8g fiber.
FDC ID: 169051
Margarine-like, butter-margarine blend, 80% fat, stick, without salt
Margarine-like, butter-margarine blend, 80% fat, stick, without salt (USDA FoodData Central). Per 100g: 718kcal calories, 0.9g protein, 80.7g fat, 0.6g carbs, 0g fiber.
FDC ID: 169052
Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt
Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt (USDA FoodData Central). Per 100g: 450kcal calories, 1g protein, 50g fat, 1g carbs, 0g fiber.
FDC ID: 169053
Babyfood, dinner, chicken and rice
Babyfood, dinner, chicken and rice (USDA FoodData Central). Per 100g: 51kcal calories, 1.6g protein, 0.9g fat, 9.2g carbs, 1.1g fiber.
FDC ID: 169054
Salad dressing, caesar dressing, regular
Salad dressing, caesar dressing, regular (USDA FoodData Central). Per 100g: 542kcal calories, 2.2g protein, 57.9g fat, 3.3g carbs, 0.5g fiber.
FDC ID: 169055
Salad dressing, coleslaw
Salad dressing, coleslaw (USDA FoodData Central). Per 100g: 404kcal calories, 0.8g protein, 34.5g fat, 22.4g carbs, 0g fiber.
FDC ID: 169056
Salad dressing, green goddess, regular
Salad dressing, green goddess, regular (USDA FoodData Central). Per 100g: 427kcal calories, 1.9g protein, 43.3g fat, 7.4g carbs, 0.1g fiber.
FDC ID: 169057