Source: USDA FoodData Central (Public Domain)
US Food Nutrition Database
Search calories, protein, vitamins and minerals for 8,229 foods, all per 100g with FDA Daily Value percentages at a glance.
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View all →Fast foods, potato, french fried in vegetable oil
Fast foods, potato, french fried in vegetable oil (USDA FoodData Central). Per 100g: 312kcal calories, 3.4g protein, 14.7g fat, 41.4g carbs, 3.8g fiber.
FDC ID: 170698
Fast foods, potato, mashed
Fast foods, potato, mashed (USDA FoodData Central). Per 100g: 89kcal calories, 1.6g protein, 2.8g fat, 14.7g carbs, 1.3g fiber.
FDC ID: 170699
BURGER KING, Vanilla Shake
BURGER KING, Vanilla Shake (USDA FoodData Central). Per 100g: 168kcal calories, 3.2g protein, 8.7g fat, 19.0g carbs, 0g fiber.
FDC ID: 170700
School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen
School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen (USDA FoodData Central). Per 100g: 248kcal calories, 13.6g protein, 9.3g fat, 27.4g carbs, 4.1g fiber.
FDC ID: 170701
School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Cheese Pizza 50/50 Cheese, frozen
School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Cheese Pizza 50/50 Cheese, frozen (USDA FoodData Central). Per 100g: 233kcal calories, 12.1g protein, 7.5g fat, 29.3g carbs, 3.8g fiber.
FDC ID: 170702
School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese, frozen
School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese, frozen (USDA FoodData Central). Per 100g: 238kcal calories, 12.1g protein, 8.2g fat, 28.8g carbs, 4.1g fiber.
FDC ID: 170703
School Lunch, pizza, TONY'S Breakfast Pizza Sausage, frozen
School Lunch, pizza, TONY'S Breakfast Pizza Sausage, frozen (USDA FoodData Central). Per 100g: 240kcal calories, 10.4g protein, 10.0g fat, 27.0g carbs, 2g fiber.
FDC ID: 170704
SUBWAY, sweet onion chicken teriyaki sub on white bread with lettuce, tomato and sweet onion sauce
SUBWAY, sweet onion chicken teriyaki sub on white bread with lettuce, tomato and sweet onion sauce (USDA FoodData Central). Per 100g: 155kcal calories, 10.9g protein, 2.4g fat, 22.5g carbs, 1.2g fiber.
FDC ID: 170705
Fast foods, submarine sandwich, turkey breast on white bread with lettuce and tomato
Fast foods, submarine sandwich, turkey breast on white bread with lettuce and tomato (USDA FoodData Central). Per 100g: 147kcal calories, 9.1g protein, 2.3g fat, 22.4g carbs, 1.3g fiber.
FDC ID: 170706
Fast foods, submarine sandwich, ham on white bread with lettuce and tomato
Fast foods, submarine sandwich, ham on white bread with lettuce and tomato (USDA FoodData Central). Per 100g: 151kcal calories, 9.1g protein, 2.5g fat, 22.9g carbs, 1.3g fiber.
FDC ID: 170707
SUBWAY, meatball marinara sub on white bread (no toppings)
SUBWAY, meatball marinara sub on white bread (no toppings) (USDA FoodData Central). Per 100g: 219kcal calories, 9.8g protein, 8.4g fat, 26.0g carbs, 2.1g fiber.
FDC ID: 170708
Fast foods, submarine sandwich, meatball marinara on white bread
Fast foods, submarine sandwich, meatball marinara on white bread (USDA FoodData Central). Per 100g: 219kcal calories, 9.8g protein, 8.4g fat, 26.0g carbs, 2.1g fiber.
FDC ID: 170709
Fast foods, hamburger, large, single patty, with condiments
Fast foods, hamburger, large, single patty, with condiments (USDA FoodData Central). Per 100g: 256kcal calories, 15.7g protein, 11.6g fat, 22.1g carbs, 1.1g fiber.
FDC ID: 170710
SUBWAY, turkey breast sub on white bread with lettuce and tomato
SUBWAY, turkey breast sub on white bread with lettuce and tomato (USDA FoodData Central). Per 100g: 147kcal calories, 9.1g protein, 2.3g fat, 22.4g carbs, 1.3g fiber.
FDC ID: 170711
SUBWAY, black forest ham sub on white bread with lettuce and tomato
SUBWAY, black forest ham sub on white bread with lettuce and tomato (USDA FoodData Central). Per 100g: 151kcal calories, 9.1g protein, 2.5g fat, 22.9g carbs, 1.3g fiber.
FDC ID: 170712
SUBWAY, roast beef sub on white bread with lettuce and tomato
SUBWAY, roast beef sub on white bread with lettuce and tomato (USDA FoodData Central). Per 100g: 155kcal calories, 12.2g protein, 2.7g fat, 20.3g carbs, 0.7g fiber.
FDC ID: 170713
Pizza, cheese topping, rising crust, frozen, cooked
Pizza, cheese topping, rising crust, frozen, cooked (USDA FoodData Central). Per 100g: 260kcal calories, 12.4g protein, 8.8g fat, 32.9g carbs, 2.5g fiber.
FDC ID: 170714
Pizza, meat and vegetable topping, regular crust, frozen, cooked
Pizza, meat and vegetable topping, regular crust, frozen, cooked (USDA FoodData Central). Per 100g: 276kcal calories, 11.3g protein, 14.4g fat, 25.1g carbs, 2.2g fiber.
FDC ID: 170715
Pizza, meat and vegetable topping, rising crust, frozen, cooked
Pizza, meat and vegetable topping, rising crust, frozen, cooked (USDA FoodData Central). Per 100g: 271kcal calories, 12.6g protein, 11.8g fat, 28.8g carbs, 2.3g fiber.
FDC ID: 170716
McDONALD'S, Hamburger
McDONALD'S, Hamburger (USDA FoodData Central). Per 100g: 264kcal calories, 12.9g protein, 10.1g fat, 30.3g carbs, 1.3g fiber.
FDC ID: 170717