Source: USDA FoodData Central (Public Domain)
US Food Nutrition Database
Search calories, protein, vitamins and minerals for 8,229 foods, all per 100g with FDA Daily Value percentages at a glance.
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View all →Candies, M&M MARS Pretzel Chocolate Candies
Candies, M&M MARS Pretzel Chocolate Candies (USDA FoodData Central). Per 100g: 447kcal calories, 5g protein, 15g fat, 72.9g carbs, 2.5g fiber.
FDC ID: 170678
Sweetener, herbal extract powder from Stevia leaf
Sweetener, herbal extract powder from Stevia leaf (USDA FoodData Central). Per 100g: 0kcal calories, 0g protein, 0g fat, 100g carbs, 0g fiber.
FDC ID: 170679
Candies, HERSHEYS, PAYDAY Bar
Candies, HERSHEYS, PAYDAY Bar (USDA FoodData Central). Per 100g: 490kcal calories, 13.4g protein, 25g fat, 52.9g carbs, 3.8g fiber.
FDC ID: 170680
Syrup, NESTLE, chocolate
Syrup, NESTLE, chocolate (USDA FoodData Central). Per 100g: 269kcal calories, 0g protein, 0g fat, 67.2g carbs, 0g fiber.
FDC ID: 170681
Amaranth grain, uncooked
Amaranth grain, uncooked (USDA FoodData Central). Per 100g: 371kcal calories, 13.6g protein, 7.0g fat, 65.2g carbs, 6.7g fiber.
FDC ID: 170682
Amaranth grain, cooked
Amaranth grain, cooked (USDA FoodData Central). Per 100g: 102kcal calories, 3.8g protein, 1.6g fat, 18.7g carbs, 2.1g fiber.
FDC ID: 170683
Arrowroot flour
Arrowroot flour (USDA FoodData Central). Per 100g: 357kcal calories, 0.3g protein, 0.1g fat, 88.2g carbs, 3.4g fiber.
FDC ID: 170684
Buckwheat groats, roasted, dry
Buckwheat groats, roasted, dry (USDA FoodData Central). Per 100g: 346kcal calories, 11.7g protein, 2.7g fat, 75.0g carbs, 10.3g fiber.
FDC ID: 170685
Buckwheat groats, roasted, cooked
Buckwheat groats, roasted, cooked (USDA FoodData Central). Per 100g: 92kcal calories, 3.4g protein, 0.6g fat, 19.9g carbs, 2.7g fiber.
FDC ID: 170686
Buckwheat flour, whole-groat
Buckwheat flour, whole-groat (USDA FoodData Central). Per 100g: 335kcal calories, 12.6g protein, 3.1g fat, 70.6g carbs, 10g fiber.
FDC ID: 170687
Bulgur, dry
Bulgur, dry (USDA FoodData Central). Per 100g: 342kcal calories, 12.3g protein, 1.3g fat, 75.9g carbs, 12.5g fiber.
FDC ID: 170688
Fast foods, taco with beef, cheese and lettuce, hard shell
Fast foods, taco with beef, cheese and lettuce, hard shell (USDA FoodData Central). Per 100g: 226kcal calories, 8.9g protein, 12.7g fat, 19.9g carbs, 3.9g fiber.
FDC ID: 170689
Fast foods, cheeseburger; single, regular patty; plain
Fast foods, cheeseburger; single, regular patty; plain (USDA FoodData Central). Per 100g: 308kcal calories, 16.5g protein, 14.7g fat, 28.0g carbs, 2g fiber.
FDC ID: 170690
Fast foods, cheeseburger; single, regular patty, with condiments
Fast foods, cheeseburger; single, regular patty, with condiments (USDA FoodData Central). Per 100g: 270kcal calories, 13.5g protein, 12.9g fat, 25.5g carbs, 1.9g fiber.
FDC ID: 170691
Fast foods, cheeseburger; single, regular patty, with condiments and vegetables
Fast foods, cheeseburger; single, regular patty, with condiments and vegetables (USDA FoodData Central). Per 100g: 254kcal calories, 13.1g protein, 11.5g fat, 25.0g carbs, 1.4g fiber.
FDC ID: 170692
Fast foods, hamburger; single, regular patty; plain
Fast foods, hamburger; single, regular patty; plain (USDA FoodData Central). Per 100g: 297kcal calories, 16.5g protein, 12.0g fat, 31.5g carbs, 1.7g fiber.
FDC ID: 170693
Fast foods, hamburger; single, regular patty; with condiments
Fast foods, hamburger; single, regular patty; with condiments (USDA FoodData Central). Per 100g: 263kcal calories, 13.3g protein, 10.2g fat, 29.6g carbs, 1.8g fiber.
FDC ID: 170694
Fast foods, roast beef sandwich, plain
Fast foods, roast beef sandwich, plain (USDA FoodData Central). Per 100g: 244kcal calories, 15.2g protein, 10.3g fat, 22.2g carbs, 1.3g fiber.
FDC ID: 170695
Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato
Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato (USDA FoodData Central). Per 100g: 213kcal calories, 10.5g protein, 10.0g fat, 20.4g carbs, 1.2g fiber.
FDC ID: 170696
Fast foods, onion rings, breaded and fried
Fast foods, onion rings, breaded and fried (USDA FoodData Central). Per 100g: 411kcal calories, 3.9g protein, 25.2g fat, 43.6g carbs, 2.7g fiber.
FDC ID: 170697