Source: USDA FoodData Central (Public Domain)
US Food Nutrition Database
Search calories, protein, vitamins and minerals for 8,229 foods, all per 100g with FDA Daily Value percentages at a glance.
- 8,229
- foods
- 31
- nutrients
- %DV
- FDA Daily Values
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View all →Sweet potatoes, orange flesh, without skin, raw
Sweet potatoes, orange flesh, without skin, raw (USDA FoodData Central). Per 100g: 1.6g protein, 0.4g fat, 17.3g carbs.
FDC ID: 2346404
Celery, raw
Celery, raw (USDA FoodData Central). Per 100g: 0.5g protein, 0.2g fat, 3.3g carbs.
FDC ID: 2346405
Cucumber, with peel, raw
Cucumber, with peel, raw (USDA FoodData Central). Per 100g: 0.6g protein, 0.2g fat, 3.0g carbs.
FDC ID: 2346406
Cabbage, green, raw
Cabbage, green, raw (USDA FoodData Central). Per 100g: 1.0g protein, 0.2g fat, 6.4g carbs.
FDC ID: 2346407
Cabbage, red, raw
Cabbage, red, raw (USDA FoodData Central). Per 100g: 1.2g protein, 0.2g fat, 6.8g carbs.
FDC ID: 2346408
Strawberries, raw
Strawberries, raw (USDA FoodData Central). Per 100g: 0.6g protein, 0.2g fat, 8.0g carbs.
FDC ID: 2346409
Raspberries, raw
Raspberries, raw (USDA FoodData Central). Per 100g: 1.0g protein, 0.2g fat, 12.9g carbs.
FDC ID: 2346410
Blueberries, raw
Blueberries, raw (USDA FoodData Central). Per 100g: 0.7g protein, 0.3g fat, 14.6g carbs.
FDC ID: 2346411
Grapes, red, seedless, raw
Grapes, red, seedless, raw (USDA FoodData Central). Per 100g: 0.9g protein, 0.2g fat, 20.2g carbs.
FDC ID: 2346412
Grapes, green, seedless, raw
Grapes, green, seedless, raw (USDA FoodData Central). Per 100g: 0.9g protein, 0.2g fat, 18.6g carbs.
FDC ID: 2346413
Applesauce, unsweetened, with added vitamin C
Applesauce, unsweetened, with added vitamin C (USDA FoodData Central). Per 100g: 0.3g protein, 0.2g fat, 12.3g carbs.
FDC ID: 2346414
Flour, amaranth
Flour, amaranth (USDA FoodData Central). Per 100g: 13.2g protein, 6.2g fat, 68.8g carbs, 7.2g fiber.
FDC ID: 2512371
Flour, quinoa
Flour, quinoa (USDA FoodData Central). Per 100g: 11.9g protein, 6.6g fat, 69.5g carbs, 6.3g fiber.
FDC ID: 2512372
Flour, sorghum
Flour, sorghum (USDA FoodData Central). Per 100g: 8.3g protein, 3.6g fat, 77.4g carbs, 6.0g fiber.
FDC ID: 2512373
Flour, buckwheat
Flour, buckwheat (USDA FoodData Central). Per 100g: 8.9g protein, 2.5g fat, 75.0g carbs, 10.3g fiber.
FDC ID: 2512374
Flour, rye
Flour, rye (USDA FoodData Central). Per 100g: 8.4g protein, 1.9g fat, 77.2g carbs, 13.7g fiber.
FDC ID: 2512375
Flour, barley
Flour, barley (USDA FoodData Central). Per 100g: 8.7g protein, 2.5g fat, 77.4g carbs, 12.8g fiber.
FDC ID: 2512376
Flour, cassava
Flour, cassava (USDA FoodData Central). Per 100g: 0.9g protein, 0.5g fat, 87.3g carbs, 4.8g fiber.
FDC ID: 2512377
Buckwheat, whole grain
Buckwheat, whole grain (USDA FoodData Central). Per 100g: 11.1g protein, 3.0g fat, 71.1g carbs, 4.0g fiber.
FDC ID: 2512378
Millet, whole grain
Millet, whole grain (USDA FoodData Central). Per 100g: 10.0g protein, 4.2g fat, 74.4g carbs, 2.6g fiber.
FDC ID: 2512379