Source: USDA FoodData Central (Public Domain)
US Food Nutrition Database
Search calories, protein, vitamins and minerals for 8,229 foods, all per 100g with FDA Daily Value percentages at a glance.
- 8,229
- foods
- 31
- nutrients
- %DV
- FDA Daily Values
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View all →Blackeye pea, dry
Blackeye pea, dry (USDA FoodData Central). Per 100g: 21.2g protein, 2.4g fat, 61.8g carbs.
FDC ID: 2644284
Beans, black, canned, sodium added, drained and rinsed
Beans, black, canned, sodium added, drained and rinsed (USDA FoodData Central). Per 100g: 6.9g protein, 1.3g fat, 19.8g carbs.
FDC ID: 2644285
Beans, navy, canned, sodium added, drained and rinsed
Beans, navy, canned, sodium added, drained and rinsed (USDA FoodData Central). Per 100g: 6.6g protein, 1.4g fat, 20.0g carbs.
FDC ID: 2644286
Beans, cannellini, canned, sodium added, drained and rinsed
Beans, cannellini, canned, sodium added, drained and rinsed (USDA FoodData Central). Per 100g: 7.4g protein, 1.2g fat, 18.8g carbs.
FDC ID: 2644287
Chickpeas (garbanzo beans, bengal gram), canned, sodium added, drained and rinsed
Chickpeas (garbanzo beans, bengal gram), canned, sodium added, drained and rinsed (USDA FoodData Central). Per 100g: 7.0g protein, 3.1g fat, 20.3g carbs.
FDC ID: 2644288
Beans, kidney, dark red, canned, sodium added, sugar added, drained and rinsed
Beans, kidney, dark red, canned, sodium added, sugar added, drained and rinsed (USDA FoodData Central). Per 100g: 7.8g protein, 1.3g fat, 21.0g carbs.
FDC ID: 2644289
Beans, kidney, light red, canned, sodium added, sugar added, drained and rinsed
Beans, kidney, light red, canned, sodium added, sugar added, drained and rinsed (USDA FoodData Central). Per 100g: 7.3g protein, 1.3g fat, 21.4g carbs.
FDC ID: 2644290
Peas, green, sweet, canned, sodium added, sugar added, drained and rinsed
Peas, green, sweet, canned, sodium added, sugar added, drained and rinsed (USDA FoodData Central). Per 100g: 4.7g protein, 1.2g fat, 12.7g carbs.
FDC ID: 2644291
Beans, pinto, canned, sodium added, drained and rinsed
Beans, pinto, canned, sodium added, drained and rinsed (USDA FoodData Central). Per 100g: 6.7g protein, 1.3g fat, 19.6g carbs.
FDC ID: 2644292
Blackeye pea, canned, sodium added, drained and rinsed
Blackeye pea, canned, sodium added, drained and rinsed (USDA FoodData Central). Per 100g: 6.9g protein, 1.3g fat, 19.2g carbs.
FDC ID: 2644293
Beans, great northern, canned, sodium added, drained and rinsed
Beans, great northern, canned, sodium added, drained and rinsed (USDA FoodData Central). Per 100g: 7.0g protein, 1.3g fat, 19.3g carbs.
FDC ID: 2644294
Pork, loin, boneless, raw
Pork, loin, boneless, raw (USDA FoodData Central). Per 100g: 21.1g protein, 9.5g fat, 0g carbs.
FDC ID: 2646168
Pork, loin, tenderloin, boneless, raw
Pork, loin, tenderloin, boneless, raw (USDA FoodData Central). Per 100g: 21.6g protein, 3.9g fat, 0g carbs.
FDC ID: 2646169
Chicken, breast, boneless, skinless, raw
Chicken, breast, boneless, skinless, raw (USDA FoodData Central). Per 100g: 22.5g protein, 1.9g fat, 0g carbs.
FDC ID: 2646170
Chicken, thigh, boneless, skinless, raw
Chicken, thigh, boneless, skinless, raw (USDA FoodData Central). Per 100g: 18.6g protein, 7.9g fat, 0g carbs.
FDC ID: 2646171
Beef, ribeye, steak, boneless, choice, raw
Beef, ribeye, steak, boneless, choice, raw (USDA FoodData Central). Per 100g: 18.7g protein, 20.0g fat, 0g carbs.
FDC ID: 2646172
Beef, round, top round, boneless, choice, raw
Beef, round, top round, boneless, choice, raw (USDA FoodData Central). Per 100g: 21.5g protein, 5.7g fat, 0.9g carbs.
FDC ID: 2646173
Beef, chuck, roast, boneless, choice, raw
Beef, chuck, roast, boneless, choice, raw (USDA FoodData Central). Per 100g: 18.4g protein, 17.8g fat, 0g carbs.
FDC ID: 2646174
Beef, flank, steak, boneless, choice, raw
Beef, flank, steak, boneless, choice, raw (USDA FoodData Central). Per 100g: 20.1g protein, 9.4g fat, 0g carbs.
FDC ID: 2646175
Yogurt, plain, nonfat
Yogurt, plain, nonfat (USDA FoodData Central). Per 100g: 4.2g protein, 0.1g fat, 8.1g carbs.
FDC ID: 2647437