NutriDB
Nutrient Rankings/Carbohydrates

🍚 Fruits and Fruit Juices — Highest Carbohydrates(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

#FoodCarbohydrates(g)
301Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid11.54
302Oranges, raw, Florida11.54
303Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD11.51
304Raspberries, puree, with seeds11.51
305Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium11.49
306Plums, raw11.42
307Apple juice, with added vitamin C, from concentrate, shelf stable11.36
308Roselle, raw11.31
309Apple juice, canned or bottled, unsweetened, with added ascorbic acid11.3
310Apple juice, canned or bottled, unsweetened, without added ascorbic acid11.3
311Orange juice, chilled, includes from concentrate, with added calcium and vitamin D11.27
312Applesauce, canned, unsweetened, with added ascorbic acid11.27
313Applesauce, canned, unsweetened, without added ascorbic acid (Includes foods for USDA's Food Distribution Program)11.27
314Orange juice, chilled, includes from concentrate, with added calcium11.27
315Groundcherries, (cape-gooseberries or poha), raw11.2
316Grapefruit juice, white, canned, sweetened11.13
317Apricots, raw11.12
318Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program)11.1
319Fruit juice smoothie, ODWALLA, strawberry banana11.05
320Plums, canned, purple, water pack, solids and liquids11.03
321Cherries, sour, red, frozen, unsweetened (Includes foods for USDA's Food Distribution Program)11.02
322Orange juice, canned, unsweetened11.01
323Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium10.91
324Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST10.9
325Papayas, raw10.82
326Grapefruit, raw, pink and red, all areas10.66
327Pears, asian, raw10.65
328Nectarines, raw10.55
329Limes, raw10.54
330Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C10.53

301–330 of 418 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov