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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Carbohydrates

🍚 Vegetables and Vegetable Products — Highest Carbohydrates(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCarbohydrates(g)% DV
331Beets, cooked, boiled, drained
Vegetables and Vegetable Products
9.964%
332Tomato products, canned, sauce, with onions
Vegetables and Vegetable Products
9.944%
333Onions, red, raw
Vegetables and Vegetable Products
9.934%
334Potatoes, canned, solids and liquids
Vegetables and Vegetable Products
9.894%
335Eggplant, pickled
Vegetables and Vegetable Products
9.774%
336Peas, green, canned, no salt added, solids and liquids
Vegetables and Vegetable Products
9.754%
337Brussels sprouts, raw
Vegetables and Vegetable Products
9.624%
338Carrots, raw
Vegetables and Vegetable Products
9.584%
339Seaweed, kelp, raw
Vegetables and Vegetable Products
9.574%
340Soybeans, mature seeds, sprouted, raw
Vegetables and Vegetable Products
9.574%
341Onions, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
9.564%
342Beets, raw
Vegetables and Vegetable Products
9.564%
343Cowpeas, young pods with seeds, raw
Vegetables and Vegetable Products
9.54%
344Peppers, hot chili, green, raw
Vegetables and Vegetable Products
9.463%
345Soybeans, mature seeds, sprouted, cooked, stir-fried, with salt
Vegetables and Vegetable Products
9.43%
346Soybeans, mature seeds, sprouted, cooked, stir-fried
Vegetables and Vegetable Products
9.43%
347Onions, raw
Vegetables and Vegetable Products
9.343%
348Carrot juice, canned
Vegetables and Vegetable Products
9.283%
349Vegetables, mixed, canned, drained solids
Vegetables and Vegetable Products
9.263%
350Peas, green, canned, seasoned, solids and liquids
Vegetables and Vegetable Products
9.253%
351Hyacinth-beans, immature seeds, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
9.23%
352Dandelion greens, raw
Vegetables and Vegetable Products
9.23%
353Celeriac, raw
Vegetables and Vegetable Products
9.23%
354Hyacinth-beans, immature seeds, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
9.23%
355Hyacinth-beans, immature seeds, raw
Vegetables and Vegetable Products
9.193%
356Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
9.183%
357Yardlong bean, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
9.183%
358Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
9.183%
359Yardlong bean, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
9.173%
360Seaweed, wakame, raw
Vegetables and Vegetable Products
9.143%

331–360 of 904 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov