NutriDB
Nutrient Rankings/Carbohydrates

🍚 Vegetables and Vegetable Products — Highest Carbohydrates(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

#FoodCarbohydrates(g)
511Pumpkin, raw6.5
512Collards, frozen, chopped, unprepared6.46
513Squash, winter, spaghetti, cooked, boiled, drained, or baked, with salt6.46
514Squash, winter, hubbard, cooked, boiled, mashed, without salt6.46
515Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt6.46
516Peas, edible-podded, cooked, boiled, drained, with salt6.46
517Squash, winter, hubbard, cooked, boiled, mashed, with salt6.46
518Beans, snap, green, frozen, cooked, boiled, drained, with salt6.45
519Beans, snap, green, frozen, cooked, boiled, drained without salt6.45
520Beans, snap, yellow, frozen, cooked, boiled, drained, without salt6.45
521Beans, snap, yellow, frozen, cooked, boiled, drained, with salt6.45
522Turnips, raw6.43
523Okra, frozen, cooked, boiled, drained, without salt6.41
524Beans, snap, green, microwaved6.41
525Okra, frozen, cooked, boiled, drained, with salt6.41
526Dandelion greens, cooked, boiled, drained, with salt6.4
527Dandelion greens, cooked, boiled, drained, without salt6.4
528Cabbage, green, raw6.38
529Tomato, sauce, canned, with salt added6.33
530Parsley, fresh6.33
531Peppers, sweet, yellow, raw6.32
532Broccoli, raw6.29
533Cauliflower, green, cooked, no salt added6.28
534Cauliflower, green, cooked, with salt6.28
535Broccoli, raw6.27
536Kohlrabi, raw6.2
537Beans, shellie, canned, solids and liquids6.19
538Tomatoes, red, ripe, canned, stewed6.19
539Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, with salt6.16
540Peppers, serrano, seeded, raw6.14

511–540 of 904 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov