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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Carbohydrates

🍚 Sweets — Highest Carbohydrates(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCarbohydrates(g)% DV
331Flan, caramel custard, dry mix, prepared with 2% milk
Sweets
18.827%
332Puddings, chocolate, dry mix, instant, prepared with whole milk
Sweets
18.87%
333Flan, caramel custard, dry mix, prepared with whole milk
Sweets
18.687%
334Puddings, vanilla, dry mix, regular, prepared with 2% milk
Sweets
18.537%
335Puddings, banana, dry mix, regular, prepared with whole milk
Sweets
18.447%
336Puddings, banana, dry mix, regular, prepared with 2% milk
Sweets
18.437%
337Puddings, rice, ready-to-eat
Sweets
18.397%
338Puddings, coconut cream, dry mix, regular, prepared with 2% milk
Sweets
17.87%
339Puddings, coconut cream, dry mix, regular, prepared with whole milk
Sweets
17.76%
340Egg custards, dry mix, prepared with 2% milk
Sweets
17.616%
341Egg custards, dry mix, prepared with whole milk
Sweets
17.66%
342Desserts, mousse, chocolate, prepared-from-recipe
Sweets
16.076%
343Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup
Sweets
14.25%
344Gelatin desserts, dry mix, prepared with water
Sweets
14.195%
345Frozen novelties, ice type, italian, restaurant-prepared
Sweets
13.55%
346Rennin, chocolate, dry mix, prepared with 2% milk
Sweets
13.475%
347Rennin, chocolate, dry mix, prepared with whole milk
Sweets
13.345%
348Frozen novelties, No Sugar Added CREAMSICLE Pops
Sweets
12.885%
349Rennin, vanilla, dry mix, prepared with 2% milk
Sweets
12.345%
350Rennin, vanilla, dry mix, prepared with whole milk
Sweets
12.214%
351Syrups, sugar free
Sweets
11.994%
352Pie fillings, cherry, low calorie
Sweets
11.984%
353Frozen novelties, Sugar Free, CREAMSICLE Pops
Sweets
11.954%
354Desserts, egg custard, baked, prepared-from-recipe
Sweets
114%
355Frozen novelties, ice type, fruit, no sugar added
Sweets
6.22%
356Frozen novelties, ice type, pop, with low calorie sweetener
Sweets
5.922%
357Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops
Sweets
5.142%
358Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water
Sweets
4.222%
359Pectin, liquid
Sweets
2.11%

331–359 of 359 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov