NutriDB
Nutrient Rankings/Cholesterol

🫀 Pork Products — Highest Cholesterol(per 100g)

A lipid found in animal products. Used to make hormones and cell membranes. FDA Daily Value: 300mg.

#FoodCholesterol(mg)
121Pork, fresh, separable fat, cooked79
122Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, braised79
123Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, pan-fried79
124Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted79
125Pork, fresh, loin, whole, separable lean only, cooked, broiled79
126Pork, fresh, loin, whole, separable lean only, cooked, braised79
127Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, braised79
128Pork, ground, 96% lean / 4% fat, cooked, crumbles78
129Pork, fresh, loin, center rib (roasts), bone-in, separable lean and fat, cooked, roasted78
130Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, pan-fried78
131Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, broiled78
132Pork, Shoulder breast, boneless, separable lean and fat, cooked, broiled78
133Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, pan-fried78
134Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, broiled78
135Pork, fresh, loin, center rib (roasts), bone-in, separable lean only, cooked, roasted78
136Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, pan-fried77
137Pork, fresh, variety meats and by-products, mechanically separated, raw77
138Pork, fresh, blade, (chops), boneless, separable lean and fat, cooked, broiled77
139Pork, fresh, loin, blade (chops), boneless, separable lean only, boneless, cooked, broiled76
140Pork, fresh, loin, blade (roasts), boneless, separable lean and fat, cooked, roasted76
141Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, broiled76
142Pork, fresh, loin, blade (roasts), boneless, separable lean only, cooked, roasted76
143Pork, fresh, loin, center loin (roasts), bone-in, separable lean and fat, cooked, roasted76
144Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, broiled76
145Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, pan-broiled75
146Pork, fresh, loin, center loin (roasts), bone-in, separable lean only, cooked, roasted75
147Pork, fresh, loin, center loin (chops), boneless, separable lean and fat, cooked, pan-broiled75
148Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, cooked, pan-broiled75
149Pork, fresh, carcass, separable lean and fat, raw74
150Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, heated, roasted74

121–150 of 340 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov