NutriDB

🔥 Beef Products — Highest Energy(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

#FoodEnergy(kcal)
301Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled227
302Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw227
303Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw227
304Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled227
305Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled226
306Beef, New Zealand, imported, flat, separable lean only, cooked, braised226
307Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled225
308Beef, New Zealand, imported, cube roll, separable lean and fat, raw225
309Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised225
310Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled225
311Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised225
312Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, raw224
313Beef, variety meats and by-products, tongue, raw224
314Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, raw224
315Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled224
316Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled224
317Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised224
318Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, cooked, braised224
319Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised223
320Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled223
321Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled223
322Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw223
323Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted223
324Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw223
325Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw223
326Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised223
327Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, select, raw222
328Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled222
329Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised222
330Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled221

301–330 of 966 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov