栄養DB

Dairy and Egg Products — Highest Potassium(per 100g)

Helps control blood pressure by countering sodium. Essential for heart and muscle function. FDA Daily Value: 4700mg.

広告
#FoodPotassium(mg)
541Minerals, Cheese, cheddar, sharp, block/chunk, store brand, GREAT VALUE (CA1,KY,NE) - NFY120X2377
542Cheese, parmesan, grated, refrigerated76.1
543provolone cheese, sliced, non-smoked76.1
544Minerals, Cheddar cheese, sliced, SARGENTO SHARP (CT,MI) - NFY120DCS76
545Minerals, Cheese, cheddar, sharp, block/chunk KRAFT (IN,GA) - NFY120X0876
546Cheese, parmesan, grated, refrigerated75.5
547Minerals, Cheese, cheddar, mild, block/chunk KRAFT (KY,NE,NC) - NFY120WWH75
548Minerals, Cheese, cheddar, sharp, block/chunk KRAFT (KY,NE) - NFY120WZI75
549Minerals, Cheese, swiss, slices (CT, OK) - 18c-17-04-Min75
550Minerals, Cheese, swiss, slices (MI, OK) - 18c-16-06-Min75
551Minerals, Cheese, cheddar, mild, block/chunk KRAFT (IN,GA,TX) - NFY120WX474
552Minerals, Cheddar cheese, sliced, CRACKER BARREL (AL,CT) - NFY120DAF74
553Cheese, parmesan, grated, refrigerated73.95
554Cheese, feta, whole milk, crumbled73.4
555cotija (solid)73.1
556Minerals, Cheddar cheese, sliced, store brand, CRYSTAL FARMS & SHULLSBURG WISCONSIN (MO,NY) - NFY120DE173
557Minerals, Cheddar cheese, sliced, CRACKER BARREL (MI) - NFY120DB673
558Cheese, parmesan, grated, refrigerated72.3
559Minerals, Cheese, cheddar, natural shredded mild, store brand, sKROGER (CA2,TX) - NFY120WSB72
560Minerals, Cheese, cheddar, natural shredded sharp, KRAFT (PA,CA1,IA,TX) - NFY120WST72
561Minerals, Cheese, string (low-moisture, part-skim mozzarella), BORDEN (CA1,NE,PA) - NFY120XAH71
562Minerals, Cheddar cheese, sliced, store brand, HYVEE CRACKER CUTS & PUBLIX (FL,MO) - NFY120DFH71
563Minerals, Cheese, string (low-moisture, part-skim mozzarella), SARGENTO (KY,CA2) - NFY120X5H71
564Cheese, swiss71
565Minerals, Cheese, swiss, slices (CA2, CO) - 18c-17-03-Min71
566Cheese, swiss71
567Cheese, parmesan, grated, refrigerated70.5
568Minerals, Cheddar cheese, sliced, SARGENTO SHARP (AL,CA1) - NFY120DBZ70
569cottage cheese, 4% milkfat, small curd70
570Minerals, Cheese, swiss, slices (FL, MO) - 18c-17-05-Min70

541570 of 621 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov