🥩 Beef Products — Highest Protein(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#	Food	Category	Protein(g)	% DV
121	Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, select, cooked	Beef Products	29.88	60%
122	Beef, New Zealand, imported, oyster blade, separable lean only, cooked, braised	Beef Products	29.87	60%
123	Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted	Beef Products	29.87	60%
124	Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, grilled	Beef Products	29.85	60%
125	Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled	Beef Products	29.85	60%
126	Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted	Beef Products	29.85	60%
127	Beef, New Zealand, imported, hind shin, separable lean and fat, cooked, braised	Beef Products	29.82	60%
128	Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	Beef Products	29.81	60%
129	Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	Beef Products	29.81	60%
130	Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled	Beef Products	29.79	60%
131	Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted	Beef Products	29.79	60%
132	Beef, New Zealand, imported, oyster blade, separable lean and fat, cooked, braised	Beef Products	29.79	60%
133	Beef, brisket, whole, separable lean only, trimmed to 0" fat, all grades, cooked, braised	Beef Products	29.75	60%
134	Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted	Beef Products	29.73	60%
135	Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled	Beef Products	29.7	59%
136	Beef, New Zealand, imported, eye round, separable lean only, cooked, slow roasted	Beef Products	29.68	59%
137	Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled	Beef Products	29.67	59%
138	Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted	Beef Products	29.66	59%
139	Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled	Beef Products	29.66	59%
140	Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled	Beef Products	29.65	59%
141	Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted	Beef Products	29.59	59%
142	Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled	Beef Products	29.58	59%
143	Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, choice, cooked, grilled	Beef Products	29.56	59%
144	Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, cooked, grilled	Beef Products	29.53	59%
145	Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	Beef Products	29.52	59%
146	Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	Beef Products	29.52	59%
147	Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled	Beef Products	29.51	59%
148	Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, cooked	Beef Products	29.51	59%
149	Beef, New Zealand, imported, eye round, separable lean and fat, cooked, slow roasted	Beef Products	29.49	59%
150	Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled	Beef Products	29.47	59%

121–150 of 975 foods

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🥩 Beef Products — Highest Protein(per 100g)

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