NutriDB

🧂 Beef Products — Highest Sodium(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
211Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw70
212Beef, ground, 75% lean meat / 25% fat, loaf, cooked, baked70
213Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised70
214Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled70
215Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised70
216Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised70
217Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw70
218Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised69
219Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, select, cooked, grilled69
220Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled69
221Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, select, cooked, broiled69
222Beef, variety meats and by-products, liver, raw69
223Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted69
224Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, raw69
225Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised69
226Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised69
227Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted69
228Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled69
229Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, cooked, broiled69
230Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled69
231Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled69
232Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted69
233Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, raw69
234Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised69
235Beef, variety meats and by-products, tongue, raw69
236Beef, chuck, top blade, separable lean only, trimmed to 0" fat, choice, cooked, broiled68
237Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried68
238Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled68
239Beef, ground, 90% lean meat / 10% fat, patty, cooked, broiled68
240Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled68

211–240 of 975 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov