Nutrient Rankings/Vitamin B6

🐟 Beef Products — Highest Vitamin B6(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

#	Food	Category	Vitamin B6(mg)	% DV
541	Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, raw	Beef Products	0.4	24%
542	Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, all grades, raw	Beef Products	0.4	24%
543	Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled	Beef Products	0.4	24%
544	Beef, round, top round steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled	Beef Products	0.4	24%
545	Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, all grades, raw	Beef Products	0.4	24%
546	Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, raw	Beef Products	0.4	24%
547	Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled	Beef Products	0.4	24%
548	Beef, ground, 97% lean meat / 3% fat, raw	Beef Products	0.4	24%
549	Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled	Beef Products	0.4	24%
550	Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, select, cooked, broiled	Beef Products	0.4	24%
551	Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled	Beef Products	0.4	24%
552	Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, cooked, broiled	Beef Products	0.4	24%
553	Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, choice, raw	Beef Products	0.4	24%
554	Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled	Beef Products	0.4	24%
555	Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled	Beef Products	0.4	24%
556	Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, select, raw	Beef Products	0.4	24%
557	Beef, round, full cut, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled	Beef Products	0.4	24%
558	Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	Beef Products	0.4	24%
559	Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted	Beef Products	0.4	24%
560	Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, all grades, raw	Beef Products	0.4	24%
561	Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted	Beef Products	0.4	24%
562	Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, select, raw	Beef Products	0.4	24%
563	Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, raw	Beef Products	0.4	24%
564	Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, raw	Beef Products	0.4	24%
565	Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice, cooked, grilled	Beef Products	0.4	24%
566	Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw	Beef Products	0.4	23%
567	Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised	Beef Products	0.4	23%
568	Beef, ground, 90% lean meat / 10% fat, patty, cooked, broiled	Beef Products	0.4	23%
569	Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled	Beef Products	0.4	23%
570	Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw	Beef Products	0.4	23%

541–570 of 934 foods

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🐟 Beef Products — Highest Vitamin B6(per 100g)

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