🐟 Beef Products — Highest Vitamin B6(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

#	Food	Category	Vitamin B6(mg)	% DV
931	Beef, variety meats and by-products, suet, raw	Beef Products	0.03	2%
932	Beef, variety meats and by-products, lungs, cooked, braised	Beef Products	0.02	1%
933	Beef, variety meats and by-products, tripe, raw	Beef Products	0.01	1%
934	Beef, New Zealand, imported, variety meats and by-products, tripe cooked, boiled	Beef Products	0.01	1%

931–934 of 934 foods

Other Nutrient Rankings