NutriDB

🍊 Vegetables and Vegetable Products — Highest Vitamin C(per 100g)

Supports immune function and collagen synthesis. Water-soluble antioxidant. FDA Daily Value: 90mg.

#FoodVitamin C(mg)
271Peas and onions, frozen, cooked, boiled, drained, with salt12.1
272Peas and onions, frozen, cooked, boiled, drained, without salt12.1
273Cauliflower, frozen, cooked, boiled, drained, with salt11.9
274Cauliflower, frozen, cooked, boiled, drained, without salt11.9
275Peppers, serrano, raw11.8
276Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program)11.4
277Tomatoes, green, raw10.1
278Tomatillos, raw10.1
279Peppers, hungarian, raw9.9
280Carrots, canned, regular pack, solids and liquids9.8
281Peppers, sweet, green, cooked, boiled, drained, without salt9.8
282Peppers, sweet, green, cooked, boiled, drained, with salt9.8
283Carrots, canned, no salt added, drained solids9.8
284Carrots, canned, no salt added, solids and liquids9.8
285Carrots, canned, regular pack, drained solids9.8
286Pepper, banana, raw9.5
287Carrots, baby, raw9.4
288Potatoes, mashed, dehydrated, granules without milk, dry form9
289Potatoes, mashed, dehydrated, flakes without milk, dry form8.7
290Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids8.7
291Peppers, hot chili, red, canned, excluding seeds, solids and liquids8.7
292Potatoes, mashed, dehydrated, granules with milk, dry form8.7
293Pimento, canned8.3
294Beans, shellie, canned, solids and liquids8
295Tomatoes, red, ripe, raw, year round average7.9
296Peppers, sweet, green, raw7.4
297Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated7.4
298Cucumber, peeled, raw7.2
299Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added6.3
300Lima beans, immature seeds, cooked, boiled, drained, with salt6.2

271–300 of 524 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov