NutriDB

🍊 Vegetables and Vegetable Products — Highest Vitamin C(per 100g)

Supports immune function and collagen synthesis. Water-soluble antioxidant. FDA Daily Value: 90mg.

#FoodVitamin C(mg)
451Squash, winter, hubbard, cooked, boiled, mashed, with salt1
452Squash, winter, butternut, cooked, baked, with salt1
453Parsnips, cooked, boiled, drained, with salt1
454Poi1
455Squash, winter, spaghetti, raw0.9
456Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt0.8
457Pumpkin, cooked, boiled, drained, without salt0.8
458Shallots, raw0.8
459Squash, winter, spaghetti, cooked, boiled, drained, or baked, with salt0.8
460Pumpkin, cooked, boiled, drained, with salt0.8
461Potatoes, gold, without skin, raw0.8
462Gourd, dishcloth (towelgourd), raw0.7
463Onions, cooked, boiled, drained, with salt0.5
464Corn pudding, home prepared0.5
465Radishes, hawaiian style, pickled0.5
466Onions, cooked, boiled, drained, without salt0.5
467Potatoes, hash brown, refrigerated, unprepared0.4
468Corn, sweet, white, cooked, boiled, drained, with salt0.4
469Corn, sweet, yellow, frozen, kernels on cob, unprepared0.4
470Onions, raw0.4
471Onions, frozen, whole, unprepared0.4
472Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt0.4
473Corn, sweet, yellow, cooked, boiled, drained, with salt0.4
474Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt0.4
475Corn, sweet, yellow, cooked, boiled, drained, without salt0.4
476Corn, yellow, whole kernel, frozen, microwaved0.4
477Corn, sweet, white, cooked, boiled, drained, without salt0.4
478Salsify, cooked, boiled, drained, with salt0.3
479Onions, frozen, chopped, cooked, boiled, drained, with salt0.3
480Onions, frozen, whole, cooked, boiled, drained, without salt0.3

451–480 of 524 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov