🥬 Restaurant Foods — Highest Vitamin K(per 100g)

Essential for blood clotting and bone metabolism. Found in leafy greens and fermented foods. FDA Daily Value: 120μg.

#	Food	Category	Vitamin K(μg)	% DV
31	Restaurant, Chinese, chicken chow mein	Restaurant Foods	1.2	1%
32	CRACKER BARREL, macaroni n' cheese plate, from kid's menu	Restaurant Foods	1.1	1%
33	Restaurant, Latino, arepa (unleavened cornmeal bread)	Restaurant Foods	1	1%
34	ON THE BORDER, refried beans	Restaurant Foods	1	1%
35	Restaurant, Latino, tamale, corn	Restaurant Foods	0.9	1%
36	Restaurant, Latino, pupusas con frijoles (pupusas, bean)	Restaurant Foods	0.8	1%
37	Restaurant, Latino, pupusas con frijoles (pupusas, bean)	Restaurant Foods	0.8	1%
38	OLIVE GARDEN, spaghetti with meat sauce	Restaurant Foods	0.8	1%
39	Restaurant, Mexican, refried beans	Restaurant Foods	0.5	0%
40	Restaurant, Italian, spaghetti with meat sauce	Restaurant Foods	0.5	0%
41	Restaurant, Latino, black bean soup	Restaurant Foods	0.4	0%

31–41 of 41 foods

Other Nutrient Rankings