Source: USDA FoodData Central (Public Domain)
US Food Nutrition Database
Search calories, protein, vitamins and minerals for 8,229 foods, all per 100g with FDA Daily Value percentages at a glance.
- 8,229
- foods
- 31
- nutrients
- %DV
- FDA Daily Values
Recently viewed
Nutrient Rankings
View all →Browse by Category
View all →Prairie Turnips, raw (Northern Plains Indians)
Prairie Turnips, raw (Northern Plains Indians) (USDA FoodData Central). Per 100g: 156kcal calories, 2.6g protein, 0.4g fat, 35.7g carbs, 8g fiber.
FDC ID: 169818
Stinging Nettles, blanched (Northern Plains Indians)
Stinging Nettles, blanched (Northern Plains Indians) (USDA FoodData Central). Per 100g: 42kcal calories, 2.7g protein, 0.1g fat, 7.5g carbs, 6.9g fiber.
FDC ID: 169819
Plums, wild (Northern Plains Indians)
Plums, wild (Northern Plains Indians) (USDA FoodData Central). Per 100g: 91kcal calories, 0.4g protein, 0.2g fat, 21.9g carbs, 6g fiber.
FDC ID: 169820
Pinon Nuts, roasted (Navajo)
Pinon Nuts, roasted (Navajo) (USDA FoodData Central). Per 100g: 541kcal calories, 7.4g protein, 34.1g fat, 51.1g carbs, 43.4g fiber.
FDC ID: 169821
Caribou, hind quarter, meat, cooked (Alaska Native)
Caribou, hind quarter, meat, cooked (Alaska Native) (USDA FoodData Central). Per 100g: 159kcal calories, 28.8g protein, 4.8g fat, 0g carbs, 0g fiber.
FDC ID: 169822
Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native)
Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) (USDA FoodData Central). Per 100g: 470kcal calories, 9g protein, 43.5g fat, 10.5g carbs.
FDC ID: 169823
Sea lion, Steller, meat with fat (Alaska Native)
Sea lion, Steller, meat with fat (Alaska Native) (USDA FoodData Central). Per 100g: 242kcal calories, 22.1g protein, 14.7g fat, 5.5g carbs.
FDC ID: 169824
Sea lion, Steller, fat (Alaska Native)
Sea lion, Steller, fat (Alaska Native) (USDA FoodData Central). Per 100g: 850kcal calories, 0.9g protein, 94g fat, 0g carbs.
FDC ID: 169825
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) (USDA FoodData Central). Per 100g: 361kcal calories, 7.9g protein, 1.1g fat, 80.0g carbs, 19.2g fiber.
FDC ID: 169826
Hazelnuts, beaked (Northern Plains Indians)
Hazelnuts, beaked (Northern Plains Indians) (USDA FoodData Central). Per 100g: 628kcal calories, 14.9g protein, 53.0g fat, 23.0g carbs, 9.8g fiber.
FDC ID: 169827
Tea, herbal, brewed, Hohoysi (Hopi)
Tea, herbal, brewed, Hohoysi (Hopi) (USDA FoodData Central). Per 100g: 2kcal calories, 0.1g protein, 0.2g fat, 0g carbs.
FDC ID: 169828
Tortilla, blue corn, Sakwavikaviki (Hopi)
Tortilla, blue corn, Sakwavikaviki (Hopi) (USDA FoodData Central). Per 100g: 276kcal calories, 7.8g protein, 1.4g fat, 58.1g carbs, 3.4g fiber.
FDC ID: 169829
Bread, blue corn, somiviki (Hopi)
Bread, blue corn, somiviki (Hopi) (USDA FoodData Central). Per 100g: 186kcal calories, 3.1g protein, 1.5g fat, 39.8g carbs, 3.6g fiber.
FDC ID: 169830
APPLEBEE'S, 9 oz house sirloin steak
APPLEBEE'S, 9 oz house sirloin steak (USDA FoodData Central). Per 100g: 189kcal calories, 26.9g protein, 9.1g fat, 0g carbs.
FDC ID: 169831
T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded
T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded (USDA FoodData Central). Per 100g: 302kcal calories, 11.9g protein, 19.0g fat, 20.9g carbs.
FDC ID: 169832
T.G.I. FRIDAY'S, french fries
T.G.I. FRIDAY'S, french fries (USDA FoodData Central). Per 100g: 296kcal calories, 3.7g protein, 14.8g fat, 36.9g carbs, 4.1g fiber.
FDC ID: 169833
T.G.I. FRIDAY'S, fried mozzarella
T.G.I. FRIDAY'S, fried mozzarella (USDA FoodData Central). Per 100g: 333kcal calories, 15.8g protein, 18.8g fat, 25.3g carbs, 2.2g fiber.
FDC ID: 169834
T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu
T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu (USDA FoodData Central). Per 100g: 121kcal calories, 5.0g protein, 3.5g fat, 17.4g carbs, 1g fiber.
FDC ID: 169835
Restaurant, family style, french fries
Restaurant, family style, french fries (USDA FoodData Central). Per 100g: 289kcal calories, 3.5g protein, 14.0g fat, 37.2g carbs, 3.9g fiber.
FDC ID: 169836
Restaurant, family style, chicken fingers, from kid's menu
Restaurant, family style, chicken fingers, from kid's menu (USDA FoodData Central). Per 100g: 307kcal calories, 18.7g protein, 17.4g fat, 18.8g carbs, 1.1g fiber.
FDC ID: 169837