Source: USDA FoodData Central (Public Domain)
US Food Nutrition Database
Search calories, protein, vitamins and minerals for 8,229 foods, all per 100g with FDA Daily Value percentages at a glance.
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View all →Restaurant, family style, shrimp, breaded and fried
Restaurant, family style, shrimp, breaded and fried (USDA FoodData Central). Per 100g: 308kcal calories, 12.7g protein, 18.7g fat, 22.3g carbs, 1.5g fiber.
FDC ID: 169838
Restaurant, family style, macaroni & cheese, from kids' menu
Restaurant, family style, macaroni & cheese, from kids' menu (USDA FoodData Central). Per 100g: 151kcal calories, 5.4g protein, 6.1g fat, 18.8g carbs, 1.1g fiber.
FDC ID: 169839
APPLEBEE'S, crunchy onion rings
APPLEBEE'S, crunchy onion rings (USDA FoodData Central). Per 100g: 356kcal calories, 4.6g protein, 19.6g fat, 40.2g carbs, 3.1g fiber.
FDC ID: 169840
APPLEBEE'S, chicken tenders platter
APPLEBEE'S, chicken tenders platter (USDA FoodData Central). Per 100g: 297kcal calories, 19.6g protein, 16.2g fat, 18.0g carbs, 1g fiber.
FDC ID: 169841
CRACKER BARREL, chicken tenderloin platter, fried
CRACKER BARREL, chicken tenderloin platter, fried (USDA FoodData Central). Per 100g: 293kcal calories, 18.1g protein, 15.5g fat, 20.3g carbs, 0.7g fiber.
FDC ID: 169842
CRACKER BARREL, coleslaw
CRACKER BARREL, coleslaw (USDA FoodData Central). Per 100g: 175kcal calories, 0.9g protein, 13.2g fat, 13.0g carbs, 1.6g fiber.
FDC ID: 169843
DENNY'S, onion rings
DENNY'S, onion rings (USDA FoodData Central). Per 100g: 385kcal calories, 5.3g protein, 22.2g fat, 41.0g carbs, 2.4g fiber.
FDC ID: 169844
DENNY'S, spaghetti and meatballs
DENNY'S, spaghetti and meatballs (USDA FoodData Central). Per 100g: 170kcal calories, 7.8g protein, 8.5g fat, 15.5g carbs, 1.5g fiber.
FDC ID: 169845
Restaurant, family style, fish fillet, battered or breaded, fried
Restaurant, family style, fish fillet, battered or breaded, fried (USDA FoodData Central). Per 100g: 219kcal calories, 13.5g protein, 10.8g fat, 16.9g carbs, 0.9g fiber.
FDC ID: 169846
Restaurant, family style, chicken tenders
Restaurant, family style, chicken tenders (USDA FoodData Central). Per 100g: 302kcal calories, 18.9g protein, 16.6g fat, 19.3g carbs, 0.9g fiber.
FDC ID: 169847
Restaurant, family style, hash browns
Restaurant, family style, hash browns (USDA FoodData Central). Per 100g: 197kcal calories, 2.5g protein, 9.0g fat, 26.6g carbs, 2.7g fiber.
FDC ID: 169848
CRACKER BARREL, macaroni n' cheese
CRACKER BARREL, macaroni n' cheese (USDA FoodData Central). Per 100g: 194kcal calories, 6.5g protein, 11.8g fat, 15.6g carbs, 1.1g fiber.
FDC ID: 169849
Restaurant, Italian, lasagna with meat
Restaurant, Italian, lasagna with meat (USDA FoodData Central). Per 100g: 185kcal calories, 10.8g protein, 10.7g fat, 11.4g carbs, 1.5g fiber.
FDC ID: 169850
OLIVE GARDEN, lasagna classico
OLIVE GARDEN, lasagna classico (USDA FoodData Central). Per 100g: 184kcal calories, 11.3g protein, 10.8g fat, 10.3g carbs, 1.6g fiber.
FDC ID: 169851
OLIVE GARDEN, spaghetti with pomodoro sauce
OLIVE GARDEN, spaghetti with pomodoro sauce (USDA FoodData Central). Per 100g: 102kcal calories, 4.3g protein, 1.9g fat, 17.1g carbs, 1.7g fiber.
FDC ID: 169852
CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce
CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce (USDA FoodData Central). Per 100g: 104kcal calories, 3.4g protein, 1.8g fat, 18.6g carbs, 1.7g fiber.
FDC ID: 169853
ON THE BORDER, cheese enchilada
ON THE BORDER, cheese enchilada (USDA FoodData Central). Per 100g: 271kcal calories, 11.7g protein, 17.7g fat, 16.2g carbs, 1.8g fiber.
FDC ID: 169854
Restaurant, Mexican, cheese enchilada
Restaurant, Mexican, cheese enchilada (USDA FoodData Central). Per 100g: 273kcal calories, 11.2g protein, 18.5g fat, 15.4g carbs, 1.9g fiber.
FDC ID: 169855
Restaurant, Mexican, cheese tamales
Restaurant, Mexican, cheese tamales (USDA FoodData Central). Per 100g: 216kcal calories, 9.0g protein, 12.0g fat, 18.0g carbs, 2.2g fiber.
FDC ID: 169856
CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta
CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta (USDA FoodData Central). Per 100g: 206kcal calories, 19g protein, 10.9g fat, 7.8g carbs, 0.9g fiber.
FDC ID: 169857