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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Food Categories/Vegetables and Vegetable Products
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Vegetables and Vegetable Products: Nutrition Facts

13367 foods

Fresh, cooked, frozen and canned vegetables. Compare vitamin A, vitamin C, vitamin K, folate, potassium and fiber across preparations.

🥓 Pork Products🥜 Nut and Seed Products🥩 Beef Products☕ Beverages🐟 Finfish and Shellfish Products🫘 Legumes and Legume Products🍖 Lamb, Veal, and Game Products🍞 Baked Products🍬 Sweets🍝 Cereal Grains and Pasta🍔 Fast Foods🍱 Meals, Entrees, and Side Dishes🍿 Snacks🍽️ Restaurant Foods🥛 Dairy and Egg Products🌿 Spices and Herbs🍼 Baby Foods🫒 Fats and Oils🍗 Poultry Products🍲 Soups, Sauces, and Gravies🌭 Sausages and Luncheon Meats🥣 Breakfast Cereals🍎 Fruits and Fruit Juices

ONIONS, WHITE

Vegetables and Vegetable Products

ONIONS, WHITE (USDA FoodData Central).

FDC ID: 1104959

ONIONS, WHITE

Vegetables and Vegetable Products

ONIONS, WHITE (USDA FoodData Central).

FDC ID: 1104960

ONIONS, WHITE

Vegetables and Vegetable Products

ONIONS, WHITE (USDA FoodData Central).

FDC ID: 1104961

Onions, white, raw

Vegetables and Vegetable Products

Onions, white, raw (USDA FoodData Central). Per 100g: 35kcal calories, 0.9g protein, 0.1g fat, 7.7g carbs, 1.2g fiber.

FDC ID: 1104962

Mushroom, lion's mane

Vegetables and Vegetable Products

Mushroom, lion's mane (USDA FoodData Central). Per 100g: 2.5g protein, 0.3g fat, 7.6g carbs.

FDC ID: 1750344

Mushroom, oyster

Vegetables and Vegetable Products

Mushroom, oyster (USDA FoodData Central). Per 100g: 2.9g protein, 0.2g fat, 6.9g carbs.

FDC ID: 1750345

Mushrooms, shiitake

Vegetables and Vegetable Products

Mushrooms, shiitake (USDA FoodData Central). Per 100g: 2.4g protein, 0.2g fat, 8.2g carbs.

FDC ID: 1750346

Mushrooms, white button

Vegetables and Vegetable Products

Mushrooms, white button (USDA FoodData Central). Per 100g: 2.9g protein, 0.4g fat, 4.1g carbs.

FDC ID: 1750347

Spinach, baby

Vegetables and Vegetable Products

Spinach, baby (USDA FoodData Central). Per 100g: 2.9g protein, 0.6g fat, 2.4g carbs, 1.6g fiber.

FDC ID: 1750352

Spinach, mature

Vegetables and Vegetable Products

Spinach, mature (USDA FoodData Central). Per 100g: 2.9g protein, 0.6g fat, 2.6g carbs, 1.6g fiber.

FDC ID: 1750353

Tomato, roma

Vegetables and Vegetable Products

Tomato, roma (USDA FoodData Central). Per 100g: 0.7g protein, 0.4g fat, 3.8g carbs, 1.0g fiber.

FDC ID: 1750354

MUSHROOMS, WHITE BUTTON

Vegetables and Vegetable Products

MUSHROOMS, WHITE BUTTON (USDA FoodData Central).

FDC ID: 1750491

MUSHROOMS, WHITE BUTTON

Vegetables and Vegetable Products

MUSHROOMS, WHITE BUTTON (USDA FoodData Central).

FDC ID: 1750492

MUSHROOMS, WHITE BUTTON

Vegetables and Vegetable Products

MUSHROOMS, WHITE BUTTON (USDA FoodData Central).

FDC ID: 1750493

MUSHROOMS, WHITE BUTTON

Vegetables and Vegetable Products

MUSHROOMS, WHITE BUTTON (USDA FoodData Central).

FDC ID: 1750494

MUSHROOMS, WHITE BUTTON

Vegetables and Vegetable Products

MUSHROOMS, WHITE BUTTON (USDA FoodData Central).

FDC ID: 1750495

MUSHROOMS, WHITE BUTTON

Vegetables and Vegetable Products

MUSHROOMS, WHITE BUTTON (USDA FoodData Central).

FDC ID: 1750496

MUSHROOMS, WHITE BUTTON

Vegetables and Vegetable Products

MUSHROOMS, WHITE BUTTON (USDA FoodData Central).

FDC ID: 1750497

MUSHROOMS, WHITE BUTTON

Vegetables and Vegetable Products

MUSHROOMS, WHITE BUTTON (USDA FoodData Central).

FDC ID: 1750498

MUSHROOMS, WHITE BUTTON

Vegetables and Vegetable Products

MUSHROOMS, WHITE BUTTON (USDA FoodData Central).

FDC ID: 1750499

45678101–120 of 13,367

Explore Vegetables and Vegetable Products Rankings

🥩 Vegetables and Vegetable Products highest in Protein🩸 Vegetables and Vegetable Products highest in Iron🦴 Vegetables and Vegetable Products highest in Calcium🍊 Vegetables and Vegetable Products highest in Vitamin C🌾 Vegetables and Vegetable Products highest in Dietary Fiber⚡ Vegetables and Vegetable Products highest in Potassium
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Related Products & Books

Organic Greens Powder

Supplement

Concentrated blend of leafy greens, spirulina, and antioxidants. Ideal when fresh vegetables are scarce.

Shop on Amazon

Freeze-Dried Vegetable Mix

Food

Retains nearly all nutrients of fresh vegetables. Ready in minutes — add to soups, stews, or omelets.

Shop on Amazon

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Data source: USDA FoodData Central (Public Domain)